Kristalina Karamfilova, NCPS

Kristalina Karamfilova is a Humanistic Counsellor and Hypnotherapist who creates a supportive environment for people facing difficult or destabilizing life challenges. She helps clients explore emotional distress, relationship strain and the effects of narcissistic abuse, guiding them to greater psychological clarity so they can set boundaries, build insight and regain a sense of empowerment.

Whether a relationship is ongoing or has ended, Kristalina assists people in making sense of confusing dynamics and the intense feelings those situations provoke. She works with clients to clear uncertainty about what has happened and to process the self-doubt and misplaced blame that often follow toxic relationships, helping them move forward with clearer decisions and more peace about their choices.

Her practice includes work with adults in private and voluntary settings as well as adolescents in school environments, engaging with people from diverse cultural backgrounds. Kristalina uses an integrative, culturally informed and evidence-minded approach, drawing primarily on person-centered methods alongside cognitive behavioral and psychodynamic principles. When appropriate, she also incorporates hypnotherapy and holistic tools to support each person’s goals.

Kristalina holds the NCPS credential, a professional counselling qualification that reflects her training and commitment to therapeutic practice.

Therapeutic Approaches for Online Support

Kristalina commonly draws on client-centered therapy, cognitive behavioral therapy (CBT) and hypnotherapy when working with clients online. Client-centered therapy focuses on understanding the person’s experience without judgment and supporting self-directed growth - it is useful for issues like low self-esteem, relationship concerns and navigating life changes. Cognitive behavioral therapy (CBT) helps people identify and shift patterns of thought and behavior that contribute to anxiety, stress and mood difficulties, offering practical strategies for coping and problem solving. Hypnotherapy is used as an adjunct tool to support relaxation, focus and access to internal resources, and can complement work on trauma responses, habit change and emotional regulation.

Choosing the right approach is part of the therapeutic process. Kristalina collaborates with each client to determine which methods fit their needs, goals and preferences, adapting techniques as trust and insight develop. This collaborative stance helps ensure the plan stays aligned with what the client finds most helpful.

Online therapy with Kristalina is offered by video calls, phone sessions, live chat or text-based messaging to provide flexible access to support. These options allow people to attend sessions from different locations and to choose formats that match their comfort, schedule and communication preferences, making it easier to maintain continuity of care alongside daily life.