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Kitty Schwichiski

NCPS

Kitty Schwichiski, NCPS

Therapist in the UK

Kitty is a NCPS therapist in the UK.

  • 7+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
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About Kitty

Kitty Schwichiski is a UK-based therapist who helps people reduce the impact of painful thoughts and feelings so they can take practical steps toward a more fulfilling life. She works collaboratively to explore the roots of anxiety and other emotional challenges, helping clients identify triggers and develop clearer strategies for managing them. With a focus on practical tools, she supports people in disrupting unhelpful thought patterns, processing difficult emotions, and moving beyond self-limiting beliefs.

Kitty offers a supportive, nonjudgmental space where clients can name what is troubling them and work through it at a pace that feels safe. She draws on a range of therapeutic techniques to help clients uncover deeper desires about who they want to be and what they want to stand for, guiding them away from cycles of worry, rumination, and feeling stuck. Her goal is to help clients regain momentum and create meaningful change in day-to-day life.

She brings seven years of clinical experience and holds the NCPS credential, a professional registration credential that indicates formal training and recognised professional standing. Kitty is comfortable working with international clients and provides therapy in English. She offers flexible session formats to fit different needs and lifestyles, supporting issues including stress, anxiety, relationships, self-esteem, trauma and abuse, grief, parenting, career concerns, depression, compassion fatigue, and many related challenges.

Areas of expertise

Experience

7+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesTrauma and abuseGriefParenting issuesAnger management
See all focus areas
Career difficultiesDepressionCompassion fatigue

Approaches that guide online healing and growth

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being controlled by them, encouraging actions that align with personal values to build a more meaningful life. It is often useful for anxiety, stuckness, and difficulties with motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical strategies for managing symptoms of anxiety, depression, panic, and obsessive or compulsive tendencies. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental therapeutic relationship to help people explore their feelings and increase self-understanding; it can be especially helpful for issues like self-esteem, grief, and relationship concerns.

Finding the right approach is part of the therapeutic process, and Kitty works collaboratively with each person to determine which methods best suit their needs, goals, and preferences. She adapts techniques from different approaches as appropriate, making decisions together with clients rather than prescribing a single method.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives, accommodate mobility or geographical limits, and allow ongoing support between in-person alternatives. Registered professionals can deliver effective, focused work in these formats, helping clients access consistent care with fewer logistical barriers.

Frequently asked questions

How much experience does Kitty Schwichiski have?

She has 7 years of professional experience.

Is Kitty Schwichiski a registered therapist?

Yes. She holds the NCPS credential, a professional registration credential.

In which languages does Kitty Schwichiski provide therapy?

She provides therapy in English.

Where is Kitty Schwichiski located?

She is based in the United Kingdom.

How can I work with Kitty Schwichiski as my therapist?

You can work with Kitty Schwichiski through video calls, phone sessions, live chat, or text-based messaging.

Does Kitty Schwichiski work with international clients?

Yes, she works with international clients.

How much does therapy with Kitty Schwichiski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Kitty