Keziah Rhoden, BACP

Keziah Rhoden is an integrative counsellor and yoga therapist who creates a calm, supportive space for people to slow down, be heard, and work through what feels heavy. She practices in a person-centred, relational way, which means sessions are led by the client and tailored to what matters most to them. Keziah meets people with warmth, compassion, and respect, offering listening without judgement so individuals can explore their feelings even if they do not have everything figured out.

Many people seek her support for stress, anxiety, low confidence, depression, grief, navigating life changes, or the longer-term effects of traumatic experiences. Alongside conversational therapy, Keziah uses a trauma-informed, body-aware approach and may gently notice how stress or emotions appear in the body. When appropriate and welcomed by the client, she can introduce grounding tools such as breath awareness, always guided by personal comfort and choice.

She works with adults from diverse backgrounds and is LGBTQIA+ affirming and neurodivergence-aware. Keziah holds the BACP credential - a recognised professional association for counsellors and psychotherapists in the United Kingdom. Clients often describe her as calming, kind, and steady. If someone is seeking a steady, compassionate presence and practical space to be real, Keziah offers an open, non-pressured environment to begin that work.

Integrative approaches and online therapy options

Person-centred therapy focuses on creating an accepting space where the client sets the pace and direction of the work. This approach helps people who need a supportive environment to explore feelings like anxiety, low self-esteem, grief, or life transitions without pressure.

A trauma-informed, body-aware approach pays attention to how stress and emotion can show up physically. Keziah may offer gentle practices such as breath awareness and grounding techniques to help clients notice and work with bodily responses when it feels helpful and welcome.

Finding the right approach is part of the therapeutic process. Keziah collaborates with each person to identify techniques and rhythms that match their needs, goals, and preferences, adjusting the work as things change so the process remains client-led.

Online therapy with Keziah is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from home or while travelling and allow clients to choose the format that suits their day-to-day life and emotional needs.