Kerry Jamison, BACP

Kerry Jamison brings a compassionate, collaborative style to therapy, centering empathy in every conversation and working alongside clients to understand difficulties and explore practical solutions. She frames sessions as a shared problem-solving process - two minds working together to identify goals, generate creative strategies, and support clients to live the life they want. Kerry tailors her work to each person, using an integrative approach that draws on evidence-based techniques to meet individual needs and preferences.

Her academic background includes a BSc (Hons) in Psychology, a Postgraduate Diploma in Counselling and Therapeutic Communication, and a Postgraduate Certificate in Professional Practice. She has been a member of BACP since 2016 and has four years of professional experience supporting people through a range of challenges. Over the years she has worked with anxiety, depression, stress, work-related issues, bereavement, life changes, and concerns around self-worth, among other areas.

Kerry’s practice focuses on practical collaboration, helping clients explore patterns, manage symptoms, improve relationships, and develop coping strategies. She adapts evidence-based methods to suit each client’s circumstances, pacing work according to readiness and goals so people can build resilience and move toward meaningful change.

Integrative Techniques and Accessible Online Support

Kerry uses an integrative approach that adapts evidence-based therapeutic ideas to fit each person’s needs. Integrative therapy combines tools from different models to address emotional patterns, relationship challenges, and life transitions, helping clients explore thoughts, feelings, and behaviours in a way that suits their goals. She also applies focused, research-informed techniques that target specific issues such as anxiety, low mood, or stress, working step by step to develop coping strategies and practical skills.

Finding the right approach is part of the therapeutic process. Kerry collaborates with clients to identify what feels most helpful, adjusting methods and pace according to individual preferences, needs, and progress. This collaborative process helps ensure therapy is relevant and responsive to changing circumstances.

Online work with Kerry can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support without travel, accommodate work or family commitments, and maintain continuity of care when life changes occur.