Kerry Hatton, BACP

Kerry Hatton is credentialed in the United Kingdom and holds BACP credentials, which means she is associated with the British Association for Counselling and Psychotherapy - a leading professional body for counsellors and psychotherapists in the UK. With six years of professional practice, she has focused on helping people navigate stress and anxiety, process trauma and abuse, cope with grief and loss, and build motivation, self-esteem, and confidence.

Kerry approaches each person as the expert of their own life, working from the belief that people already possess strengths that can be called upon to face and overcome difficult experiences. She offers calm, steady support while helping clients identify practical steps and insights that move them toward a more fulfilling and happier life. Taking the first step to seek change is often courageous, and Kerry aims to accompany clients through that process with respect, encouragement, and practical guidance.

Evidence-Based Support and Flexible Online Care

Kerry works with evidence-based therapeutic techniques that are focused on practical change and emotional healing. One common set of strategies she uses involves skills-based cognitive and behavioural techniques that help people identify unhelpful thinking patterns, develop coping skills for anxiety and low mood, and build more effective habits in daily life. These approaches are useful for stress, anxiety, low motivation, and self-esteem concerns.

She also draws on trauma-informed methods that prioritise safety, pacing, and gradual processing when working with trauma or abuse. These methods help people regain a sense of control and learn ways to manage strong emotional reactions over time.

Finding the right approach is a collaborative process. Kerry will work with each client to explore which techniques fit their needs, goals, and preferences, adjusting the focus as therapy progresses. Online therapy makes this collaboration practical and accessible by offering video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, easier access for international clients, and the ability to choose the communication style that feels most comfortable while working with a registered professional.