Keren Richardson, BACP

Keren Richardson is a licensed, accredited therapist and clinical supervisor based in the United Kingdom with 12 years of experience supporting adults and young people. She trained and worked in New Zealand before practising in the UK, and she is accredited with the BACP - the British Association for Counselling and Psychotherapy. Keren works in an integrative way, tailoring therapeutic work to each person using creative and evidence-informed methods that fit individual needs.

Her practice focuses on a wide range of concerns including anxiety, bereavement, depression, low self-esteem, loss and relationship matters. She places emphasis on forming a trusting therapeutic relationship and listens without judgement, helping clients to explore how past experiences link to present feelings and behaviours. Keren guides people to understand emotions that feel overwhelming and to develop more manageable ways of coping.

Throughout the work she pays attention to self-esteem, confidence and relationship patterns so clients can make constructive changes and improve day-to-day well-being. She welcomes people from all backgrounds and brings a warm, supportive presence to sessions. She looks forward to meeting clients and working together to find practical, personalised ways forward.

Attachment and Client-Centered Work Online

Keren draws on Attachment-Based Therapy to explore how early relationships shape current connection styles and emotional responses. This approach helps people understand patterns in relationships, address attachment issues and work through grief, loss or intimacy-related concerns. She also uses Client-Centered Therapy which places the person at the heart of the work - the therapist offers empathy, unconditional positive regard and gentle questioning so clients can find their own solutions and build self-esteem.

She may also use Narrative Therapy to help clients reframe personal stories and separate themselves from problems, which can support shifts in identity, coping and life decisions. Choosing the right approach is treated as a collaborative process. Keren works with clients to identify the best fit based on individual needs, goals and preferences and adapts methods as the work unfolds.

Online therapy with Keren is offered by video call, phone, live chat or text-based messaging, making it easier to fit sessions around work, family or mobility needs. These options provide flexibility and make therapy more accessible for people who prefer remote sessions while still working with registered professionals and therapists to address emotional and practical concerns.