BACP
Kelly Richardson, BACP
Therapist in the UK
Kelly is a BACP therapist in the UK.
- 11+ years of experience
- Focus areas include Stress, Anxiety, Grief
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Kelly
Before counselling, Kelly spent many years working with the police and later developed a specialism supporting emergency services employees. Alongside that background she worked in health clubs and taught fitness classes, which shaped her holistic view that mental and physical well-being are connected. Her clinical experience includes supporting people with loss and bereavement at Cruse Bereavement Care, treating anxiety and depression within an IAPT NHS initiative, and providing support for work-related stress through Employee Assistance Programmes.
Kelly works in a person-centred way and draws on an integrative toolkit, including Cognitive Behavioural Therapy and mindfulness techniques, to tailor support to each individual. She offers both short-term coping strategies and longer-term, exploratory work depending on a client’s needs, and sees self-referred private clients in her practice A New Horizon as well as providing online sessions and live chat.
Areas of expertise
Experience
11+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approaches
Also listed for
See all related areas
Therapeutic Approaches and Online Support
Kelly Richardson blends client-centred listening with practical tools from Cognitive Behavioural Therapy and mindfulness to meet each person where they are. Client-centred therapy focuses on creating empathic, non-judgemental conditions so clients can explore their thoughts and feelings and discover their own solutions; this approach suits people working through grief, low mood, or relationship concerns. Cognitive Behavioural Therapy (CBT) examines the links between thoughts, emotions and behaviours and offers structured techniques for managing anxiety, stress and depressive patterns. Mindfulness therapy encourages present-moment awareness and simple practices that can reduce reactivity and improve coping with ongoing life pressures.
Finding the right approach is part of the work and Kelly collaborates with clients to decide what fits best - drawing on different methods when helpful and adapting the pace to individual goals and preferences. This collaborative process helps shape short-term strategies as well as longer-term exploration when needed.
Online therapy in Kelly’s practice is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for people with busy schedules, mobility limits or caring responsibilities. These options make it easier to access regular support from registered professionals and therapists while fitting sessions into everyday life.
Frequently asked questions
How much experience does Kelly Richardson have?
Kelly Richardson has 11 years of experience.
Is Kelly Richardson a registered therapist?
Yes, she holds these credentials: BACP.
In which languages does Kelly Richardson provide therapy?
English
Where is Kelly Richardson located?
United Kingdom
How can I work with Kelly Richardson as my therapist?
You can work with Kelly Richardson through video calls, phone sessions, live chat, or text-based messaging.
Does Kelly Richardson work with international clients?
Kelly Richardson does not currently work with international clients.
How much does therapy with Kelly Richardson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.