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Katie Rose

BACP

Katie Rose, BACP

Therapist in the UK

Katie is a BACP therapist in the UK.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
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About Katie

Katie Rose takes a collaborative stance, working alongside each person to support meaningful change and better outcomes. She prioritises careful listening to understand a person's full story before together exploring patterns and the issues that have led them to seek support. This personalised way of working means therapy is shaped to suit each individual's needs and preferences rather than applying a one-size-fits-all model.

Katie draws on a range of therapeutic methods, adapting her approach to find what is most helpful for the person in front of her. Counselling is used as a space to examine unhelpful thoughts, identify priorities and make practical choices about next steps. She aims to help people build insight and develop strategies that feel right for them.

Katie has experience supporting people with depression and anxiety, low self-esteem, bereavement, relationship difficulties and challenges with self-confidence. She also has additional training and experience addressing substance use issues and cross-cultural concerns. Katie holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates her professional affiliation and commitment to recognised standards of practice.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyAddictionsGriefParenting issuesSelf esteemLGBTRelationship issuesFamily conflicts
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Trauma and abuseAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changes

Also listed for

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personality
See all related areas
Blended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It encourages clarification of personal values and small, committed actions that align with what matters most - useful for anxiety, stress and life transitions.

Client-Centered Therapy focuses on offering an accepting, non-directive environment where the person sets the pace and direction of sessions. This approach supports people working through low self-esteem, relationship concerns and grief by fostering self-understanding and personal growth.

Trauma-Focused Therapy pays close attention to how past traumatic experiences affect present emotions and behaviour. It uses structured, trauma-aware techniques to help people process difficult memories and reduce their ongoing impact.

Finding the right therapeutic approach is part of the process. Katie Rose will work collaboratively with each person to identify which methods best match their needs, goals and preferences, and will adapt the work as things evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit therapy around work, family and other commitments. For many people these options increase accessibility and continuity of care while allowing therapists and registered professionals to tailor timing and format to individual circumstances.

Frequently asked questions

How much experience does Katie Rose have?

Katie Rose has 5 years of experience.

Is Katie Rose a registered therapist?

Yes. Katie Rose holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Katie Rose provide therapy?

Katie Rose provides therapy in English.

Where is Katie Rose located?

Katie Rose is located in the United Kingdom.

How can I work with Katie Rose as my therapist?

You can work with Katie Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Rose work with international clients?

Katie Rose does not currently work with international clients.

How much does therapy with Katie Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Katie