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Dr. Julie (Jules) Lewis

BACP

Dr. Julie (Jules) Lewis, BACP

Therapist in the UK

Julie is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
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About Julie

Dr. Julie (Jules) Lewis is a UK-licensed therapist with four years of clinical experience supporting people through stress, anxiety, relationship difficulties, motivation challenges, low self-esteem, and depression. She approaches each person with sensitivity and compassion, building a therapeutic relationship that respects individual experience and personal values. Dr. Lewis adapts the pace and focus of sessions to match the needs of the person she is working with, shaping conversation and interventions into a personalised plan rather than offering a one-size-fits-all approach.

Beginning therapy can feel daunting, and Dr. Lewis recognises the courage it takes to reach out. She aims to make the initial steps as straightforward and affirming as possible, meeting people where they are and helping them set achievable goals. Her practice emphasises practical support alongside emotional understanding, guiding clients toward clearer thinking and healthier patterns while maintaining a respectful and nonjudgmental stance.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changesFamily conflictsTrauma and abuseGrief
See all focus areas
Sleeping disordersAnger managementCareer difficultiesADHD

Attachment, Client-Centered Care, and Online Support

Dr. Julie (Jules) Lewis draws on attachment-based therapy to explore how early relationships shape current patterns of relating and emotional responses; this approach can be helpful for people dealing with abandonment, trust issues, and recurring relationship difficulties. She also uses client-centered therapy, which focuses on listening without judgment and supporting each person to find their own solutions; this approach is well suited for those seeking empathetic, person-led support for stress, low self-esteem, or life transitions. Cognitive Behavioral Therapy (CBT) is applied as a practical method to identify and adjust unhelpful thought patterns and behaviours, offering tools for managing anxiety, low mood, and everyday coping challenges.

Finding the right therapeutic approach is part of the work itself, and Dr. Lewis collaborates with clients to determine which methods fit best with their needs, goals, and preferences. She adapts the plan over time, inviting feedback and adjusting techniques to ensure the process remains relevant and effective.

Online therapy offers practical flexibility for those balancing work, family, or mobility needs. Dr. Lewis provides appointments by video call, phone, live chat, and text-based messaging, allowing clients to choose the format that suits their schedule and comfort level while maintaining continuity of care with a registered professional.

Frequently asked questions

How much experience does Dr. Julie (Jules) Lewis have?

Dr. Julie (Jules) Lewis has four years of professional experience working as a therapist in the United Kingdom.

Is Dr. Julie (Jules) Lewis a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Dr. Julie (Jules) Lewis provide therapy?

Dr. Julie (Jules) Lewis provides therapy in English.

Where is Dr. Julie (Jules) Lewis located?

Dr. Julie (Jules) Lewis is located in the United Kingdom.

How can I work with Dr. Julie (Jules) Lewis as my therapist?

Individuals can work with Dr. Julie (Jules) Lewis via video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.

Does Dr. Julie (Jules) Lewis work with international clients?

Dr. Julie (Jules) Lewis does not currently work with international clients.

How much does therapy with Dr. Julie (Jules) Lewis cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Individuals should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Start with Julie