BACP
Julia Slek, BACP
Therapist in the UK
Julia is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Grief, Stress, Anxiety
- Approaches include Client-Centered Therapy, Imago Relationship Therapy
See availability and next steps on BetterHelp.
About Julia
She practices in a client-centered way, which means she treats each person as the expert on their own life and focuses on listening, understanding, and reflecting rather than directing. That approach is paired with training in relationship-focused work and trauma-informed methods, allowing her to tailor support for couples, families, and individuals dealing with painful past experiences. Sessions are offered in person, by phone, and online, and Julia is fluent in English, Russian, and Ukrainian, enabling multilingual support for a broader range of clients.
Based in Sheffield, South Yorkshire, Julia provides a warm, nonjudgmental space for people who feel stuck, overwhelmed, or uncertain about next steps. She is a member of the BACP - the British Association for Counselling and Psychotherapy - which is a recognised professional body for counsellors and psychotherapists in the United Kingdom. Clients can expect a respectful, collaborative process aimed at practical coping and emotional healing.
Areas of expertise
Experience
5+ years
Credentials
BACP
Languages
English, Russian, Ukrainian
Focus areas
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Also listed for
See all related areas
Approaches for online healing and relationship work
Client-centered therapy focuses on empathetic listening and helping the person explore their own feelings, values, and choices; it is useful for depression, anxiety, self-esteem issues, and navigating major life changes. Imago Relationship Therapy helps partners improve communication and understand the unconscious patterns that shape their interactions, which is helpful for recurring conflict, intimacy concerns, and rebuilding connection. Trauma-Focused Therapy offers targeted ways to process and reduce the impact of traumatic experiences, supporting people coping with abuse, loss, and overwhelming life events.
Finding the right approach is part of the therapeutic journey, and Julia works collaboratively with each person to identify which methods best match their needs, goals, and preferences. She discusses options, adapts techniques over time, and involves clients in decisions about pacing and focus so therapy remains relevant and responsive.
Online therapy with Julia is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people with busy schedules, mobility limitations, or geographic constraints. These formats make it easier to maintain regular appointments, access support from home, and choose the communication style that feels most comfortable while working with registered professionals and experienced therapists.
Frequently asked questions
How much experience does Julia Slek have?
Julia Slek has five years of experience working as a counsellor.
Is Julia Slek a registered therapist?
Yes. She holds BACP, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Julia Slek provide therapy?
Julia provides therapy in English, Russian, and Ukrainian.
Where is Julia Slek located?
Julia is located in the United Kingdom.
How can I work with Julia Slek as my therapist?
You can work with Julia through video calls, phone sessions, live chat, or text-based messaging.
Does Julia Slek work with international clients?
Julia Slek does not currently work with international clients.
How much does therapy with Julia Slek cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.