Jonathan Feld, BACP

Jonathan Feld is a BACP-registered therapist based in the United Kingdom with 18 years of professional experience. He offers an empathic, integrative practice that draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness, and Motivational Interviewing to match therapeutic methods to each person's needs. Jonathan tailors his work to address a wide range of concerns, including stress, anxiety, addictions, relationship and family difficulties, depression, trauma and abuse, grief, intimacy-related issues, eating and parenting challenges, anger, self-esteem, career questions, bipolar disorder, coping with life changes, coaching, and ADHD.

He also attends to complex and overlapping problems such as avoidant personality patterns, codependency, commitment and communication issues, dissociation, domestic violence, drug and alcohol addiction, and forgiveness including feelings of guilt and shame. Jonathan works collaboratively with clients to set goals and adapt interventions as situations evolve, aiming to strengthen coping skills, emotional awareness, and day-to-day functioning. He provides therapy in English and French and is available for online sessions by video call, phone, live chat, or text-based messaging. As a BACP-registered practitioner, he combines professional standards with a compassionate, client-focused approach to support people through difficult life moments and long-term change.

Integrative approaches for online therapy and connection

Jonathan draws on Client-Centered Therapy and Cognitive Behavioral Therapy, along with elements of Emotionally-Focused Therapy, to tailor online sessions to each person's needs. Client-Centered Therapy emphasizes a supportive, non-judgmental relationship in which the client’s perspective guides the work - this approach can help with self-esteem, life transitions, and feeling heard. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, which is often effective for anxiety, depression, addictive patterns, and stress management. Emotionally-Focused Therapy attends to emotional experience and relational patterns, making it useful for intimacy, attachment, and relationship concerns.

Finding the right approach is part of the therapeutic process. Jonathan works collaboratively with clients to explore which methods fit their goals, preferences, and situation, and he adjusts the plan as progress unfolds. Registered professionals commonly blend techniques to suit complexity and change over time.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging can make it easier to access care from home, during work breaks, or across time zones. This variety supports consistent engagement, helps accommodate busy schedules, and enables ongoing therapeutic work even when life circumstances change.