Joanne Ramshaw, BACP, NCPS

Joanne Ramshaw is a qualified counsellor with 5 years of professional experience supporting people through stress, anxiety, relationship difficulties, grief and life changes. She works with those facing low self-esteem, motivation challenges and a range of health-related concerns, offering practical support and empathy as clients navigate transitions and emotional hurdles.

Joanne applies a warm, honest and non-judgemental style to her practice, combining evidence-informed techniques with attentive listening to help people clarify their goals and find workable steps forward. Her practice covers relationship and family matters, parenting and attachment issues, bereavement and trauma, as well as addictions, chronic health concerns and everyday pressures like work stress and low mood.

She holds BACP and NCPS credentials, demonstrating registration with recognised counselling and psychotherapy bodies in the United Kingdom. Joanne welcomes clients who are ready to explore change and is committed to working collaboratively to support the next steps on their path to improved wellbeing.

Therapeutic Approaches for Online Support

Joanne uses a blend of practical therapies to meet different needs. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful patterns, clarify personal values and take committed steps toward a more meaningful life - it is often used for anxiety, stress and navigating difficult life changes. Attachment-Based Therapy focuses on relationships and the ways early connections influence current patterns; it can be particularly helpful for relationship difficulties, attachment concerns and parenting challenges. Cognitive Behavioral Therapy (CBT) helps identify and reframe unhelpful thoughts and behaviours, offering skill-based strategies for issues such as low mood, anxiety and self-esteem struggles.

Finding the right approach is part of the therapeutic process. Joanne works collaboratively with each person to explore which methods fit their needs, goals and preferences, adjusting the plan as understanding grows and circumstances change.

Online sessions by video, phone, live chat or text-based messaging provide flexibility for people with busy schedules, mobility limits or geographic constraints. These options make it easier to maintain continuity of care and access therapy from familiar surroundings while working with registered professionals who can tailor support to individual circumstances.