Jo-Ann Kempster, BACP

Jo-Ann Kempster is a relationally trained psychotherapist and counsellor who supports people navigating overwhelming life moments and complex emotions. She works with clients to reduce overthinking, build clearer self-understanding, and develop healthier ways of coping when stress, anxiety, relationship difficulties, trauma, grief, or other challenges arise. With five years of professional experience in the United Kingdom, she brings practical skills and a compassionate presence to each therapeutic conversation.

Jo-Ann is registered with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the UK. She has experience addressing issues such as stress and anxiety, relationship concerns, trauma and abuse, motivation and addiction, self-esteem and confidence, and a range of life transitions including parenting, career concerns, and coping with chronic difficulties like bipolar and depression. She also works with matters related to intimacy, family dynamics, anger, sleep, ADHD, and compassion fatigue.

Her approach emphasizes respect, sensitivity, and compassion, and she adapts dialogue and treatment to fit each person’s unique needs. Jo-Ann aims to empower clients to take courageous first steps toward a more fulfilling life, offering tailored support as they build resilience and make meaningful changes.