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Jemma Rollison

BACP

Jemma Rollison, BACP

Therapist in the UK

Jemma is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
● Accepting new clients
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About Jemma

Jemma Rollison is an integrative counsellor who combines relational insight with practical tools to help people navigate periods of stress, anxiety, low mood, and relationship difficulty. She is BACP registered - the BACP is the British Association for Counselling and Psychotherapy, the UK professional body that supports counsellors and psychotherapists. With four years of clinical experience, Jemma works with clients facing trauma and abuse, career uncertainty, depression, and a range of relational and life-stage challenges.

Her practice also addresses attachment and abandonment concerns, avoidant and dependent personality patterns, blended family and separation issues, body image, chronic illness and pain, caregiver stress, codependency, and communication or commitment difficulties. Jemma draws on an integrative framework, selecting approaches that suit each person's needs and preferences to explore feelings, uncover patterns, and build concrete coping strategies.

In sessions she emphasises a collaborative, non-judgmental stance that recognises the client as expert in their own life while offering guidance and structure where helpful. Prospective clients who are ready to begin can enquire about an initial consultation and discuss options for sessions by video call, phone, live chat, or in-app messaging.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression

Attachment and CBT approaches for online therapy

Attachment-Based Therapy focuses on the ways early relationships shape current patterns of connection and trust. It helps people understand how attachment styles influence reactions to stress, intimacy, and loss, and supports work on improving relational safety and closeness.

Client-Centred Therapy emphasises a warm, non-judgmental therapeutic relationship in which the therapist listens deeply and mirrors the client's experience. This approach is helpful for building self-understanding, confidence, and agency when facing life transitions, low mood, or identity concerns.

Cognitive Behavioral Therapy (CBT) offers practical techniques to identify and shift unhelpful thinking and behaviour patterns. It is often used to address anxiety, worry, low motivation, and difficulties with decision-making by developing manageable skills and experiments to test new ways of coping.

Finding the right approach is part of the therapeutic journey, and Jemma works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She integrates elements from different approaches so that treatment feels personalised and relevant.

Online therapy with Jemma is available by video call, phone, live chat, or text-based messaging, offering flexibility for those balancing work, family, or health constraints. These options make it easier to attend sessions from home or on the go while maintaining continuity of care with registered professionals and therapists who can adapt to each client's schedule and communication style.

Frequently asked questions

How much experience does Jemma Rollison have?

Jemma Rollison has 4 years of experience.

Is Jemma Rollison a registered therapist?

Yes. Jemma Rollison holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional organisation for counsellors and psychotherapists in the UK. Registration details were not provided.

In which languages does Jemma Rollison provide therapy?

Jemma Rollison provides therapy in English.

Where is Jemma Rollison located?

Jemma Rollison is located in the United Kingdom.

How can I work with Jemma Rollison as my therapist?

You can work with Jemma Rollison through video calls, phone sessions, live chat, or text-based messaging.

Does Jemma Rollison work with international clients?

Jemma Rollison does not currently work with international clients.

How much does therapy with Jemma Rollison cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Jemma