NCPS

Jayati De Cruz, NCPS

Therapist in the UK

Jayati is a NCPS therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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About Jayati

Jayati De Cruz is a non-binary therapist based in the United Kingdom with 4 years of professional practice experience. They hold the NCPS credential, a recognised professional credential in the United Kingdom that reflects formal training and preparation for therapeutic work.

Jayati specializes in supporting people through stress, anxiety, depression, and LGBTQIA+ related concerns, and has experience working with trauma and abuse. They also help clients navigate major life changes and a broad range of emotional and relational challenges, including relationship and family issues, grief, intimacy-related concerns, eating and sleeping difficulties, parenting struggles, addiction, career questions, bipolar disorder, and compassion fatigue. Additional areas of focus include attachment and abandonment, body image, codependency, dissociation, gender dysphoria, guilt and shame, loneliness, and questions of life purpose.

In session Jayati offers a warm, nonjudgmental space where clients can explore thoughts and feelings openly. They emphasize a collaborative approach that empowers people to take the first steps toward meaningful change and greater wellbeing. Jayati adapts client-centered, cognitive behavioral, and mindfulness techniques to each person’s goals and preferences, tailoring support to meet practical needs and emotional priorities.

Areas of expertise

Experience

4+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, Anxiety LGBT Trauma and abuse Depression Coping with life changes AddictionsRelationship issuesFamily conflicts

See all focus areas

Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy

Also listed for

Abandonment Attachment issues Body image Codependency Communication problems Control issues

See all related areas

DissociationEating and food-related issuesEmptinessForgiveness Gender dysphoria Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Post-traumatic stress Self-harm Self-love Sexuality Smoking / vaping cessation Social anxiety and phobia

Approaches for Online Therapeutic Support

Client-Centered Therapy emphasizes the client’s own experience, offering a respectful, empathic environment where individuals lead the conversation and set goals. This approach is helpful for building self-awareness, improving communication, and working through relationship or identity-related concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and problem-solving. It can be effective for managing anxiety, depression, stress, and patterns that interfere with daily functioning. Mindfulness Therapy teaches present-focused awareness and gentle acceptance of thoughts and feelings, supporting clients who struggle with rumination, stress, and emotional overwhelm.

Finding the right approach is part of the therapeutic process. Jayati works collaboratively with each person to explore which methods feel most useful, adjusting techniques to match a client’s needs, goals, and personal preferences rather than imposing a single model. Registered professionals and therapists often integrate these approaches to create a tailored plan.

Online therapy with Jayati makes it possible to connect by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options help clients access support from home or on the go, making it easier to maintain continuity of care while fitting therapy into busy lives.

Frequently asked questions

How much experience does Jayati De Cruz have?

Jayati De Cruz has 4 years of professional practice experience.

Is Jayati De Cruz a registered therapist?

Yes. Jayati holds the NCPS credential.

In which languages does Jayati De Cruz provide therapy?

Therapy is provided in English.

Where is Jayati De Cruz located?

Jayati is located in the United Kingdom.

How can I work with Jayati De Cruz as my therapist?

Clients can work with Jayati through video calls, phone sessions, live chat, or text-based messaging.

Does Jayati De Cruz work with international clients?

Jayati De Cruz does not currently work with international clients.

How much does therapy with Jayati De Cruz cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. Prospective clients can click the "Start Therapy" button on this page for current details.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with Jayati. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.