BACP
Iffat Iqbal, BACP
Therapist in the UK
Iffat is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Iffat
Clients can expect a compassionate, person-led process that focuses on listening, reflection and gradually developing skills to cope with life challenges such as attachment or abandonment concerns, communication problems, feelings of guilt or shame, isolation, and post-traumatic stress. Iffat also works with issues related to body image, caregiver stress, forgiveness, impulsivity, life purpose, midlife transition and financial worries.
She holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates membership of a national professional body for counsellors and psychotherapists in the UK. Iffat practices through Mother Tree Counselling and offers sessions designed to empower clients to take steps toward a more fulfilling life.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
Client-Centered Approaches and Online Support
Client-Centered Therapy places the client at the heart of the process by prioritising empathic listening, acceptance and the individual's own experience. This approach involves the therapist offering a non-directive, supportive presence so clients can explore feelings, build self-awareness and make choices that reflect their values and goals. It is often helpful for stress, anxiety, relationship concerns, self-esteem issues and recovery from trauma because it focuses on the client's pace and perspective.
Iffat uses this person-led stance to create a collaborative working relationship - she listens to your priorities, helps you clarify short- and long-term goals, and adapts methods as progress unfolds. Finding the right therapeutic fit is part of the journey and she will work with you to identify which techniques and session formats best meet your needs and preferences.
Online therapy with video calls, phone sessions, live chat or text-based messaging offers practical flexibility for busy schedules, caregiving responsibilities or limited local options. These formats make it easier to attend sessions from home, maintain continuity during life transitions, and choose the communication style that feels most comfortable, while still working with registered professionals and therapists toward meaningful change.
Frequently asked questions
How much experience does Iffat Iqbal have?
Iffat Iqbal has three years of professional experience.
Is Iffat Iqbal a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Iffat Iqbal provide therapy?
Iffat provides therapy in English.
Where is Iffat Iqbal located?
She is located in the United Kingdom.
How can I work with Iffat Iqbal as my therapist?
You can work with Iffat through video calls, phone sessions, live chat, or text-based messaging.
Does Iffat Iqbal work with international clients?
Iffat Iqbal does not currently work with international clients.
How much does therapy with Iffat Iqbal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.