Ian Newman, BACP

Ian Newman is a BACP-registered therapist in the United Kingdom with 6 years of professional experience. He is registered with the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists, and has worked with people facing a range of everyday and complex challenges.

He has particular experience supporting clients with stress and anxiety, LGBTQ+ related concerns, relationship difficulties, and family conflicts. Ian approaches therapy with the belief that each person is the expert on their own life and that existing strengths can be a powerful resource in facing difficult situations. Taking the first step toward a more fulfilling and happier life can feel daunting, and Ian frames that step as an act of courage.

He aims to provide steady, respectful support as clients explore goals, build coping skills, and work through change. Ian focuses on helping people identify practical ways to manage challenges while honoring their values and personal story, offering a collaborative space for progress at a pace that suits the individual.

Integrating client-centered and mindfulness work into online therapy

Ian Newman offers approaches grounded in client-centered therapy and mindfulness therapy that translate well to remote sessions. Client-centered therapy focuses on listening, empathy, and supporting the client to lead the pace and direction of change - it helps people who want a respectful, non-judgemental space to explore relationship concerns, family tensions, and life transitions. Mindfulness therapy introduces simple present-moment awareness practices and gentle attention techniques to reduce stress and manage anxiety symptoms, making it useful for clients seeking practical ways to cope with strong emotions.

Choosing the right approach is part of the therapeutic process. Ian works collaboratively with each person to understand their needs, goals, and preferences, then adapts methods so the work feels relevant and achievable. Together they review progress and adjust strategies as needed to find the best fit.

Online therapy sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules or those who prefer remote access. These options make it easier to maintain regular contact, practice new skills between sessions, and fit therapy into everyday life while working with registered professionals and therapists experienced in remote care.