NCPS
Hulda Lewis, NCPS
Therapist in the UK
Hulda is a NCPS therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Hulda
Hulda works with a wide range of concerns including depression, anger, ADHD, relationship and attachment issues, panic and phobic reactions, and struggles common to young adults. She also addresses themes such as abandonment, forgiveness, guilt and shame, life purpose, and self-harm with sensitivity and care. Her practice includes work with LGBT clients and those navigating divorce, separation, or complex communication problems.
In sessions Hulda aims to create an open, nonjudgmental space where thoughts and feelings can be expressed and understood. She emphasises collaborative goal-setting and practical strategies that fit each person’s life and priorities. Taking the first step toward a more fulfilling life requires courage, and Hulda offers steady support through that process. She provides therapy in English and accepts international clients, delivering sessions by video call, phone, live chat, or text-based messaging.
Areas of expertise
Experience
3+ years
Credentials
NCPS
Languages
English
Focus areas
Evidence-Based Techniques and Flexible Online Care
Hulda uses evidence-based therapeutic techniques that focus on understanding and changing unhelpful thought patterns and building practical coping skills. Cognitive-style approaches explore the links between thoughts, feelings, and behaviors to reduce anxiety and low mood by helping clients reframe unhelpful beliefs and develop healthier thinking habits. Skills-based approaches emphasise emotion regulation, grounding, and problem-solving strategies that are useful for managing stress, panic, sleep problems, and everyday challenges.
She also incorporates trauma-informed principles when working with people affected by past harm, offering a steady, paced approach that prioritises safety and gradual processing of difficult experiences. The goal is to tailor methods to each person’s needs rather than apply a one-size-fits-all model, so finding the right approach is part of the work. Hulda collaborates with clients to identify goals, try techniques, and adjust the plan together based on what feels most effective.
Online therapy with Hulda is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy around work, family, and travel. These options provide flexibility and ongoing access to support from registered professionals, allowing clients to engage in therapy in the way that best suits their schedule and comfort level.
Frequently asked questions
How much experience does Hulda Lewis have?
Hulda Lewis has 3 years of professional experience.
Is Hulda Lewis a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Hulda Lewis provide therapy?
Hulda provides therapy in English.
Where is Hulda Lewis located?
Hulda is located in the United Kingdom.
How can I work with Hulda Lewis as my therapist?
You can work with Hulda Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Hulda Lewis work with international clients?
Yes, Hulda Lewis works with international clients.
How much does therapy with Hulda Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.