Honorata Chorazy-Przybysz, BACP

Honorata Chorazy-Przybysz is a BACP-registered integrative counsellor based in the United Kingdom with 8 years of professional experience across a range of therapeutic settings. Registered with the BACP - the British Association for Counselling and Psychotherapy - she combines somatic-informed methods, creative counselling and talk therapy to support people dealing with trauma, anxiety, depression and the long-term impact of childhood attachment patterns.

Her practice integrates somatic experiencing approaches to address the ways the body holds stress and distress, alongside creative methods that can help when words alone are not enough. She holds an Advanced Certificate in Parts Work that includes training in structural trauma disassociation and Internal Family Systems work, equipping her to work with fragmented or complex presentations of trauma.

Honorata has a particular interest in supporting neurodivergent clients and those facing attachment-related concerns, and she has delivered creative and conversational therapy online for over five years. Her clinical experience includes helping people with emotional expression and regulation, trauma resolution, anxiety, LGBT-related issues, anger and depression, among other concerns.

She sees therapy as a collaborative process in which clients have the inherent capacity to heal and grow, and she aims to provide compassionate guidance to empower each person’s unique journey. Honorata is a professional member of Creative Counsellors CIC and an APCCA Practitioner.

Integrative therapeutic approaches for online care

Honorata draws on Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them, and to clarify the values that can guide meaningful action - useful for anxiety, stress and life transitions. She also uses Attachment-Based Therapy to explore how early relationships shape current patterns in close relationships, which can be helpful for people working with attachment issues, relationship difficulties and the emotional legacy of childhood. In addition, her practice is informed by client-centered principles that prioritize the client’s perspective, creating a respectful, empathetic space where people can explore emotions and make their own choices.

Finding the best approach is part of the therapeutic journey, and Honorata works collaboratively with each person to tailor methods to their needs, goals and preferences. She adapts techniques over time so the work fits the individual rather than expecting the person to fit a single model.

Online therapy with Honorata is offered by video call, phone, live chat or text-based messaging, giving flexibility to fit different schedules and communication styles. These options make therapy more accessible for people who need adaptable session times, prefer written communication, or benefit from creative and somatic methods delivered remotely, while still working with registered professionals and therapists experienced in trauma, attachment and neurodivergent-affirming care.