Holly Larsen, BACP

Holly Larsen is a United Kingdom-based therapist who holds BACP accreditation and brings four years of professional experience to her practice. She specialises in supporting people dealing with stress and anxiety, relationship difficulties, family conflict, and trauma and abuse, helping them navigate difficult emotions and life transitions with practical and empathetic guidance.

Holly adopts a client-centered stance, working with each person to build a trusting space where thoughts and feelings can be expressed without judgment. She encourages clients to take the courageous first steps toward greater wellbeing and works to empower them through collaborative goal-setting and ongoing support. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK, and reflects her commitment to recognised standards of practice.

Client-Centered Support Delivered Online

Client-centered therapy focuses on the person rather than a fixed set of techniques. In practice this means the therapist offers empathic listening, acceptance, and encouragement so clients can explore their own thoughts and feelings; this approach is well suited to issues like stress, anxiety, relationship difficulties, and the aftermath of trauma.

Holly structures sessions around each individual’s priorities, working collaboratively to identify goals and adapt the approach as needs evolve. Finding the best therapeutic fit is part of the process, and Holly will partner with clients to choose methods and pacing that match their goals and preferences.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to access regular support while balancing work, family, and other commitments. These options provide flexibility in scheduling and allow clients to engage in therapy from locations that suit them, helping maintain continuity of care even when life is busy or circumstances change.