Hatty Taylor, BACP

Hatty Taylor is a UK-credentialed therapist with three years of professional experience, holding BACP registration - the British Association for Counselling and Psychotherapy - which reflects their training and professional standing in the United Kingdom.

They have worked extensively and affirmatively with the LGBTQ+ community and bring personal insight as a queer, neurodivergent therapist. Hatty specialises in neuro-inclusive therapy and supports people facing stress, anxiety, trauma and abuse, depression, and ADHD. Their additional focus areas include communication difficulties, guilt and shame, isolation and loneliness, panic disorder and panic attacks, post-traumatic stress, self-love, social anxiety and phobia, and workplace concerns.

Hatty practices from an anti-oppressive stance, offering respectful, sensitive, and compassionate care. They tailor therapeutic work to each person's unique needs and always seek explicit consent before introducing new methods or directions. Seeking change can take courage, and Hatty aims to support and empower clients as they take steps toward a more fulfilling and happier life.

Therapeutic Approaches and Online Support

Hatty draws from client-centered, psychodynamic, and trauma-focused approaches to tailor online work to each person's needs. Client-Centered Therapy emphasises a warm, non-directive relationship where the therapist offers empathy and acceptance, helping people explore their feelings and build self-understanding - useful for stress, anxiety, and relationship or identity concerns. Psychodynamic Therapy looks at patterns from early experiences and unconscious processes that influence current behaviour and relationships, which can be helpful for persistent mood issues, interpersonal difficulties, and long-standing emotional patterns. Trauma-Focused Therapy offers structured ways to process traumatic experiences and reduce their ongoing impact, making it relevant for post-traumatic stress, panic, and trauma-related symptoms.

Finding the right approach is part of the therapeutic journey, and Hatty works collaboratively with clients to identify what fits best based on individual goals, needs, and preferences. They will discuss options and adapt methods over time so the work remains relevant and effective for each person.

Online therapy with Hatty includes video calls, phone sessions, live chat, and text-based messaging, which can make scheduling more flexible and reduce travel time. These options allow clients to access support from home or elsewhere, accommodate different communication styles, and make it easier to maintain consistent appointments with registered professionals and therapists.