BACP
Hannah Ilori, BACP
Therapist in the UK
Hannah is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Trauma and abuse, Eating disorders
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Hannah
Hannah has experience supporting clients from a wide range of backgrounds, nationalities, and religions, and she values learning about different cultures as part of her practice. She approaches therapy from a client-centered perspective, creating a space where individuals are listened to without judgement and met with genuine compassion. In sessions she emphasizes being heard, having a voice, and being allowed to simply be human - aspects that are often missing in day-to-day life.
Although rooted in client-centered principles, Hannah practices as a pluralist and draws on multiple methods when helpful, including cognitive behavioral techniques where appropriate. She tailors conversations and treatment plans to each person’s unique needs and priorities, supporting clients as they take courageous steps toward a more fulfilling life. Hannah is a member of the BACP - the British Association for Counselling and Psychotherapy - and accepts international clients.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approaches
Also listed for
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Therapeutic Approaches for Online Support
Client-Centered Therapy emphasizes the therapeutic relationship as the foundation for change. In this approach Hannah offers a warm, non-judgemental presence that helps clients feel heard and respected, which is useful for relationship concerns, self-esteem challenges, and grief.
Attachment-Based Therapy focuses on patterns formed in close relationships and how they affect current emotional responses and connections. It can help people understand intimacy issues, attachment difficulties, and relational patterns that contribute to distress.
Cognitive Behavioral Therapy (CBT) provides practical tools to identify and shift unhelpful thinking and behaviour. When appropriate, Hannah uses CBT techniques to address anxiety, low mood, and stress by teaching actionable coping strategies.
Finding the right approach is part of the therapeutic process, and Hannah works collaboratively with each client to determine which methods best suit their goals, needs, and preferences. That collaborative exploration helps shape a personalised plan that may blend approaches over time.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into a busy life or connect across distances. For many people, these options increase accessibility and consistency, allowing work with registered professionals from wherever they are located.
Frequently asked questions
How much experience does Hannah Ilori have?
Hannah Ilori has 4 years of professional experience.
Is Hannah Ilori a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Hannah Ilori provide therapy?
Hannah provides therapy in English.
Where is Hannah Ilori located?
Hannah is located in the United Kingdom.
How can I work with Hannah Ilori as my therapist?
You can work with Hannah through video calls, phone sessions, live chat, or text-based messaging.
Does Hannah Ilori work with international clients?
Yes, Hannah Ilori works with international clients.
How much does therapy with Hannah Ilori cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.