BACP

Hana Mandikova, BACP

Therapist in the UK

Hana is a BACP therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Client-Centered Therapy, Mindfulness Therapy

See availability and next steps on BetterHelp.

About Hana

Hana Mandikova is a UK-based therapist with five years of professional experience and additional experience supporting people in educational, workplace, and voluntary settings. She works with adults whose past difficulties and traumatic experiences can make it hard to engage fully with the present, offering a calm, non-judgemental environment where those experiences can be explored and understood.

Hana brings a trauma-informed awareness to her work and supports clients through issues such as anxiety, depression, relationship difficulties, grief, addiction, and low self-esteem. Her practice combines a person-centred orientation that emphasises present-moment awareness and empathy with psychodynamic ideas that look at how earlier family patterns and attachment experiences shape current feelings and behaviours. This blend allows people to take the time they need to unpack painful memories and confusing patterns while feeling seen and heard.

She also provides couples support aimed at helping partners move from disconnection toward growth and improved communication. Hana is registered with BACP - British Association for Counselling and Psychotherapy, and she invites those taking the first step toward therapy to reach out when they feel ready to begin work together.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety LGBT Trauma and abuse Self esteem Compassion fatigue AddictionsRelationship issuesFamily conflicts

See all focus areas

GriefEating disordersAnger managementCareer difficultiesDepression Coping with life changes Coaching

Approaches

Client-Centered Therapy Mindfulness Therapy Trauma-Focused Therapy

Also listed for

Abandonment Attachment issues Body image Codependency Commitment issues Coping with natural or human-caused disaster

See all related areas

Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsImmigration issues Isolation / loneliness Life purpose Midlife crisis Polyamory / non-monogamous relationships Post-traumatic stress Self-harm Self-love Sexuality Women's issues Workplace issues

Therapeutic Approaches and Online Support

Client-Centered Therapy emphasises empathy, acceptance, and focusing on a person’s current experience. It helps people who need a supportive space to build self-awareness, explore values, and strengthen their capacity to cope with life changes. Mindfulness Therapy teaches practical awareness skills to notice thoughts and feelings without judgement and can be useful for reducing stress, managing anxiety, and improving emotional regulation. Trauma-Focused Therapy concentrates on understanding and processing traumatic memories and their present-day impact, helping people reduce the hold of past events on relationships, mood, and behaviour.

Choosing the right approach is part of the therapeutic process. Hana works collaboratively with each person to identify the methods that suit their needs, goals, and preferences, and she adapts the work as understanding grows. This means plans are flexible and shaped by what helps the person most.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes those options more accessible and easier to fit into everyday life. These formats allow registered professionals to offer regular, consistent support while providing practical flexibility for scheduling, follow-up, and ongoing contact between sessions.

Frequently asked questions

How much experience does Hana Mandikova have?

Hana Mandikova has 5 years of professional experience.

Is Hana Mandikova a registered therapist?

Yes. Hana Mandikova holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Hana Mandikova provide therapy?

Hana Mandikova provides therapy in English.

Where is Hana Mandikova located?

Hana Mandikova is based in the United Kingdom.

How can I work with Hana Mandikova as my therapist?

You can work with Hana Mandikova through video calls, phone sessions, live chat, or text-based messaging.

Does Hana Mandikova work with international clients?

Hana Mandikova does not currently work with international clients.

How much does therapy with Hana Mandikova cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.