NCPS

Gulsan Abubakar Karbani, NCPS

Therapist in the UK

Gulsan is a NCPS therapist in the UK.

37+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

Start with Gulsan

See availability and next steps on BetterHelp.

About Gulsan

Gulsan Abubakar Karbani is a United Kingdom-licensed therapist with 37 years of professional experience offering compassionate, experienced support for people facing stress, anxiety, relationship and family difficulties, grief and loss, and a wide range of emotional challenges. She approaches therapy believing that each person is the expert of their own life and that existing strengths can be mobilized to address current struggles, whether those involve trauma and abuse, self-esteem, parenting, or coping with life changes.

She works with clients on issues including depression, anger, intimacy-related concerns, eating and body image difficulties, and caregiving stress, and she brings particular attention to attachment, abandonment, blended family dynamics, and commitment and communication problems. Gulsan uses a blend of established therapeutic methods to tailor care to individual needs, aiming to create a supportive space where clients can explore goals and build practical coping strategies.

She holds NCPS, a credential that indicates registration as a counseling and psychotherapy professional, and she offers therapy in English, Hindi, Punjabi, and Urdu. Gulsan accepts international clients and provides sessions through video calls, phone, live chat, or text-based messaging for accessibility and flexibility.

Areas of expertise

Experience

37+ years

Credentials

NCPS

Languages

English, Hindi, Punjabi +1

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsGrief Self esteem Trauma and abuse Intimacy-related issuesEating disorders

See all focus areas

Parenting issuesAnger managementDepression Coping with life changes

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential Therapy Mindfulness Therapy Motivational Interviewing

See all approaches

Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Blended family issues Body image

See all related areas

Cancer Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD)Self-love Sexuality Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Therapeutic approaches and remote care

Gulsan often integrates Client-Centered Therapy, Acceptance and Commitment Therapy (ACT), and Attachment-Based Therapy to meet each client where they are. Client-Centered Therapy focuses on listening and empathic understanding, helping people explore their thoughts and feelings at their own pace and build self-directed growth. ACT emphasizes noticing thoughts and emotions without letting them dictate actions, supporting people to clarify values and take meaningful steps even when distress is present. Attachment-Based Therapy looks at patterns of relating that developed in early relationships and helps clients understand and reshape those patterns to improve current connections and emotional regulation.

Finding the right approach is part of the collaborative process. Gulsan works with clients to identify what methods align with their needs, goals, and preferences, adjusting her guidance as therapy progresses to ensure a good fit.

Online therapy with Gulsan is offered by video call, phone, live chat, or text-based messaging, which can make scheduling easier and maintain continuity of care across locations. These options provide flexibility for people with busy lives, caregiving responsibilities, or those living outside the therapist's immediate area, while allowing registered professionals and therapists to deliver consistent, client-focused support.

Frequently asked questions

How much experience does Gulsan Abubakar Karbani have?

Gulsan Abubakar Karbani has 37 years of professional experience.

Is Gulsan Abubakar Karbani a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Gulsan Abubakar Karbani provide therapy?

She provides therapy in English, Hindi, Punjabi, and Urdu.

Where is Gulsan Abubakar Karbani located?

She is located in the United Kingdom.

How can I work with Gulsan Abubakar Karbani as my therapist?

You can work with Gulsan Abubakar Karbani through video calls, phone sessions, live chat, or text-based messaging.

Does Gulsan Abubakar Karbani work with international clients?

Yes, Gulsan Abubakar Karbani works with international clients.

How much does therapy with Gulsan Abubakar Karbani cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.