Geraldine Houston, BACP

Geraldine Houston is a United Kingdom-licensed therapist with eight years of professional experience supporting people through a wide range of emotional and life challenges. She is registered with the BACP, the British Association for Counselling and Psychotherapy, which reflects her commitment to recognised standards of professional practice. Geraldine works with issues including addictions, trauma and abuse, grief, self-esteem, depression, stress and anxiety, and she also supports clients facing relationship and family difficulties, parenting concerns, career transitions, and a variety of mood and neurodiverse presentations.

Her practice emphasises sensitivity, respect, and compassion, and she adapts conversations and treatment plans to each person’s unique circumstances. Geraldine approaches therapy as a collaborative process, helping clients identify goals and develop practical strategies to manage symptoms, cope with life changes, and rebuild a sense of agency. She recognises that seeking help takes courage and aims to provide steady support and empowerment throughout the journey toward greater wellbeing.

Available in English and accepting international clients, Geraldine offers flexible ways to connect and tailors her work to suit individual needs, priorities, and preferences. Prospective clients can expect a person-centred, evidence-informed practice focused on meaningful and sustainable change.

Practical therapeutic approaches for online support

Geraldine draws on evidence-based therapeutic techniques tailored to the issues a client brings. One common strand of her work is skills-based, goal-oriented therapy that focuses on helping people recognise and change unhelpful patterns of thinking and behaviour - this approach is useful for anxiety, depression, stress, and many everyday coping difficulties. She also uses trauma-informed methods that prioritise safety and gradual processing of painful experiences, offering structured support for those affected by abuse, loss, or significant life events.

Finding the right approach is part of the therapeutic process, and Geraldine works collaboratively with each client to identify methods that fit their needs, goals, and preferences. Together they review progress and adapt the plan so therapy remains responsive and relevant.

Online therapy with Geraldine is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These remote options make it easier to access consistent support from registered professionals regardless of location, and they can be arranged to suit individual routines and commitments.