NCPS
Fiona Small, NCPS
Therapist in the UK
Fiona is a NCPS therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Fiona
Fiona works collaboratively to address attachment concerns, autism and Asperger Syndrome related issues, blended family and communication problems, body image and control struggles, domestic violence and its aftermath, feelings of emptiness, guilt and shame, and other complex life events including hospice and end-of-life matters. Her practice also covers forgiveness, infidelity, isolation and loneliness, jealousy, and questions about life purpose.
She aims to create an open, non-judgmental space where thoughts and emotions can be explored honestly. Fiona encourages clients to take the first courageous steps toward a more fulfilling life and provides steady, compassionate guidance as they work toward clearer goals and healthier coping strategies.
Areas of expertise
Experience
3+ years
Credentials
NCPS
Languages
English
Focus areas
Approaches
Also listed for
See all related areas
Therapeutic approaches for online care and support
Fiona Small integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques to support clients in an online setting. Client-centered therapy focuses on building a trusting therapeutic relationship where the individual feels heard and respected - it helps those struggling with self-esteem, relationship concerns, and life transitions. CBT offers practical tools to identify and change unhelpful thinking and behaviour patterns, which can be effective for stress, anxiety, depression, and coping with trauma. Mindfulness therapy teaches present-moment awareness and gentle acceptance, offering ways to reduce rumination and manage overwhelming emotions.
Finding the right approach is part of the therapeutic process, and Fiona works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they set priorities, try different strategies, and adjust the plan as progress is made.
Online therapy with Fiona is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy lives or across time zones. These options make it possible to access consistent support from registered professionals without the need to travel, allowing therapy to be more accessible and easier to maintain over time.
Frequently asked questions
How much experience does Fiona Small have?
Fiona Small has three years of professional experience.
Is Fiona Small a registered therapist?
Yes. She holds NCPS, a UK credential in counselling and psychotherapy.
In which languages does Fiona Small provide therapy?
Fiona Small provides therapy in English.
Where is Fiona Small located?
Fiona Small is located in the United Kingdom.
How can I work with Fiona Small as my therapist?
You can work with Fiona Small through video calls, phone sessions, live chat, or text-based messaging.
Does Fiona Small work with international clients?
Yes, Fiona Small works with international clients.
How much does therapy with Fiona Small cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.