Faye Noyland, BACP

Faye Noyland is a UK-based therapist licensed in the United Kingdom with three years of professional experience and a BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy and indicates membership of a recognised professional body for counsellors and psychotherapists in the UK.

She works with a wide range of concerns including stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression, addictions, and grief, as well as family and intimacy-related issues. Faye also supports people facing career challenges, sleep and eating problems, bipolar disorder, ADHD, and the practical and emotional impacts of chronic illness and end-of-life matters.

Faye describes her approach as pluralistic, inviting clients to be active collaborators in therapy. She aims to create an open and safe space where thoughts and feelings can be shared without fear of judgment, and she treats each person with respect and sensitivity. Her style emphasises teamwork, recognising that clients understand their own experience best and that change often grows from a shared plan.

Seeking therapy takes courage, and Faye offers support intended to empower clients as they take steps toward change and greater wellbeing.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy, or ACT, focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values. It can be useful for managing anxiety, stress, and patterns that get in the way of what matters most.

Cognitive Behavioral Therapy, or CBT, helps clients identify and gently challenge unhelpful thinking and behaviour patterns, and then build practical skills to improve mood and coping. It is commonly used for anxiety, depression, and everyday problem solving.

Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-informed approach that supports processing distressing memories and their emotional impact. It can be appropriate for people dealing with trauma or abuse who want to reduce the ongoing influence of past events.

Finding the right approach is part of the therapeutic process, and Faye works collaboratively with clients to determine which methods suit their needs, goals, and preferences. She discusses options and adapts the work as progress unfolds to ensure the approach remains a good fit.

Online therapy with Faye is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and circumstances. These formats make it easier for people to access registered professionals from the United Kingdom and beyond while maintaining a consistent therapeutic relationship.