Ewura Sarfo, BACP, NCPS

Ewura Sarfo is a UK-based licensed counsellor with five years of clinical experience supporting people through significant life transitions and the intense emotions that follow loss. She offers a warm, respectful, and compassionate presence, attending closely to each person’s story and helping clients feel seen and acknowledged.

In session she creates a nurturing space where individuals can pause, breathe, and begin to reconnect with their inner resources. Her work balances gentle guidance with an emphasis on clients' strengths, moving at a pace that feels manageable and empowering for each person. Ewura draws on Solution-Focused Brief Therapy and Person-Centred approaches to help clients identify practical steps forward while honoring their resilience and wisdom.

She holds professional credentials with BACP (a professional counselling association) and NCPS (a national counselling registration), and she aims to partner with people as they explore understanding, healing, and renewal. Taking the first step toward change can require bravery, and Ewura approaches that process with empathy, hope, and genuine care as she walks alongside clients toward growth.

How therapeutic approaches translate to online support

Ewura Sarfo uses Client-Centred Therapy to prioritize the client’s experience, offering a non-judgmental, empathetic stance that helps people explore feelings and values at their own pace - this approach is helpful for issues like grief, attachment concerns, and general emotional overwhelm.

She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thinking and behaviour patterns, making it useful for anxiety, depression, stress, and sleep or eating concerns. Additionally, elements of Dialectical Behavior Therapy (DBT) are used to teach practical skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness, which can benefit clients dealing with intense emotions, relationship challenges, or patterns of avoidance.

Finding the right approach is collaborative - Ewura will work with each person to choose methods that fit their needs, goals, and preferences, and she adapts strategies as the work evolves. Registered professionals and therapists often blend techniques to suit individual circumstances, and Ewura follows that collaborative model.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent support from wherever a client is located. These options provide flexibility in scheduling, allow continuity during life changes, and let clients choose the mode of communication that feels most comfortable for them.