BACP
Ewa Szerlich, BACP
Therapist in the UK
Ewa is a BACP therapist in the UK.
- 2+ years of experience
- Focus areas include Stress, Anxiety, Anger management
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Ewa
Motivated by a belief that confronting painful experiences can lead to meaningful recovery, she combines counselling theory, practical skills, and a long-standing mindfulness meditation practice to help clients explore their concerns and seek clearer understanding and workable solutions. She prefers to decide collaboratively with each person how sessions will proceed and what the counselling goals should be, adapting methods to suit individual needs.
Ewa holds a first class BA degree in Counselling and Therapeutic Practice from the University of South Wales and a Level 3 Diploma in Social Sciences. Her background includes counselling roles at Mind Monmouthshire and Mind Neath Port Talbot, and she currently works as a counsellor at Basecamp, Chepstow. Additional training includes a certificate in working with trauma and the living body and counselling for loss and bereavement, alongside focused study in areas such as inner critic work, relational depth, breathwork, and existential perspectives on anxiety and change.
She is registered with BACP, the British Association for Counselling and Psychotherapy, and offers an approachable, warm style that draws on both professional knowledge and lived experience.
Areas of expertise
Experience
2+ years
Credentials
BACP
Languages
English, Polish
Focus areas
See all focus areas
Approaches
See all approaches
Also listed for
Therapeutic Approaches for Online Support and Growth
Client-Centered Therapy focuses on creating a supportive, non-directive space where the client leads the conversation and the therapist offers empathy and acceptance. This approach helps people who need to build self-understanding, improve self-esteem, or work through relational concerns.
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behaviour patterns by using practical exercises and clear strategies. It is useful for issues such as anxiety, low mood, panic, and stress where clients want structured tools to shift day-to-day patterns.
Mindfulness Therapy draws on present-moment awareness and simple practices to reduce reactivity and increase emotional regulation. It can support coping with trauma-related symptoms, persistent worry, sleep difficulties, and challenges with concentration.
Finding the right approach is part of the therapeutic process. Ewa works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting techniques over time as progress unfolds. Registered professionals and therapists often blend approaches to suit each client's unique situation.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging let clients fit counselling into busy lives and access consistent support without travel. These options make it easier to maintain regular appointments, try different session formats, and continue work through life transitions and changing schedules.
Frequently asked questions
How much experience does Ewa Szerlich have?
She has two years of experience.
Is Ewa Szerlich a registered therapist?
Yes. She holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Ewa Szerlich provide therapy?
She provides therapy in English and Polish.
Where is Ewa Szerlich located?
She is located in the United Kingdom.
How can I work with Ewa Szerlich as my therapist?
You can work with Ewa Szerlich through video calls, phone sessions, live chat, or text-based messaging.
Does Ewa Szerlich work with international clients?
She does not currently work with international clients.
How much does therapy with Ewa Szerlich cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.