Signpost Counselling

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Emma Wilson

BACP

Emma Wilson, BACP

Therapist in the UK

Emma is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Eating disorders
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Start with Emma

See availability and next steps on BetterHelp.

About Emma

Emma Wilson is an integrative online counsellor who creates an inclusive, nonjudgmental space for people to explore difficult feelings and build practical skills for a more balanced life. She brings experience working in supportive roles within the NHS and higher education to her online practice, combining empathy with a pragmatic approach to help clients manage everyday stressors and longer-standing concerns.

Emma offers general counselling for life stress, alongside specialised support for eating and food-related issues, including emotional eating. She is unable to work with anyone with a BMI of 18 or under online, or individuals who present with anorexic behaviours or thoughts. Her style is easygoing and relatable, focused on empowering clients to develop resilience, make positive changes, and restore equilibrium across work, relationships, body image, and self esteem.

As someone with lived experience of neurodiversity, Emma brings an informed perspective that aims to ensure every client feels heard and understood. She holds a BACP credential - the British Association for Counselling and Psychotherapy, which is the professional body for counsellors and psychotherapists in the UK. Emma provides support via video calls, telephone sessions, and live messaging, tailoring her approach to each person’s needs and goals.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Therapeutic approaches for effective online support

Emma commonly uses client-centered therapy and cognitive behavioral therapy to guide her online work. Client-centered therapy focuses on building a trusting, empathetic relationship and helps people explore their own values and choices so they can find solutions that fit their life. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and behaviours and offers practical strategies to reduce anxiety, depressive patterns, and unhelpful habits.



Finding the right approach is part of the therapeutic process. Emma works collaboratively with clients to determine which methods suit their needs, goals, and preferences, and she adapts techniques over time so the therapy remains relevant and helpful.



Online sessions - by video call, phone, live chat, or text-based messaging - make it easier to fit therapy around work, family, and mobility needs. These options offer flexibility in scheduling, quicker access to support, and the ability to continue work with a registered professional from wherever the client is based within the practitioner’s accepted area. Emma tailors both the therapeutic approach and the delivery method to maximise accessibility and effectiveness for each person.

Frequently asked questions

How much experience does Emma Wilson have?

Emma Wilson has 4 years of experience.

Is Emma Wilson a registered therapist?

Yes. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.

In which languages does Emma Wilson provide therapy?

Emma provides therapy in English.

Where is Emma Wilson located?

Emma is located in the United Kingdom.

How can I work with Emma Wilson as my therapist?

You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Wilson work with international clients?

No. Emma does not currently work with international clients.

How much does therapy with Emma Wilson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Emma