Elisabeta Stancu, BACP

Elisabeta Stancu is a counsellor practising in the United Kingdom and registered with the BACP (British Association for Counselling and Psychotherapy). She brings six years of professional experience and focuses on assisting people who are struggling with stress and anxiety, relationship difficulties, family conflicts, and intimacy-related concerns.

Elisabeta aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She works collaboratively with clients to understand what matters most to them, helping to clarify issues and identify practical steps forward.

Recognising that beginning therapy can require courage, she offers steady support for people taking that first step. Her approach emphasises listening, respect, and a warm professional presence to help clients feel heard and understood as they work toward their goals.

Approach-Focused Online Support and Therapy

Client-Centred Therapy centres on the person seeking help, offering a respectful, listening-focused space where the client sets the pace and direction. This approach helps when someone needs understanding, validation, and support to explore personal values and feelings.

Solution-Focused Therapy emphasises practical steps and achievable goals. It is useful for people who want to identify small, concrete changes that can improve daily functioning and relationships without spending extended time analysing the past.

Systemic Therapy looks at patterns within relationships and family dynamics, helping people understand how interactions contribute to problems and how adjustments in those patterns can bring relief. It is particularly relevant for relationship or family conflicts.

Finding the right approach is part of the therapeutic process. Elisabeta works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adapts the approach as progress is made.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for busy schedules, people living abroad, or those who prefer remote sessions. These formats make it easier to maintain continuity of care and to access support from registered professionals without needing to travel.