Elisa Dalla Vedova, BACP

Elisa Dalla Vedova is a UK-licensed therapist with three years of professional experience who supports people navigating stress, anxiety, relationship challenges, parenting concerns and major life transitions. She combines practical tools and reflective work to help clients build the life they want and gain confidence in moving forward.

Having lived in multiple countries, Elisa brings an understanding of cross-cultural and immigration-related challenges and is comfortable working with clients from diverse backgrounds. She works in English, Spanish and Italian and accepts international clients, offering flexibility for people whose lives cross borders.

Elisa draws on approaches such as Attachment-Based, Client-Centered, Existential and Solution-Focused therapies to tailor support to each person’s needs. She aims to create a nonjudgmental space where clients can explore feelings at their own pace and address concerns like abandonment, communication problems, blended family issues, body image, caregiver stress, and coping with separation or fertility difficulties.

Elisa holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy, and she offers sessions by video call, phone, live chat or text-based messaging to fit different schedules and preferences.

Therapeutic approaches and online support with Elisa

Elisa integrates several practical and relational approaches to suit different needs. Attachment-Based Therapy focuses on how early relationship patterns affect current connections, helping people address trust, abandonment and attachment issues in close relationships. Client-Centered Therapy emphasizes understanding each person’s experience without judgment, offering a supportive space where clients can explore feelings and make changes at their own pace. Solution-Focused Therapy concentrates on identifying goals and small, achievable steps toward change, which is useful for stress, anxiety and navigating life transitions.

Choosing the right approach is part of the therapeutic journey. Elisa works collaboratively with clients to identify the methods that best match their goals, preferences and life circumstances, adapting the process as therapy progresses.

Online sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy lives and to connect across distances. These options offer flexibility for scheduling, continuity of care during transitions, and accessible ways to engage in therapy from wherever the client is located.