BACP

Edyta Johnston, BACP

Therapist in the UK

Edyta is a BACP therapist in the UK.

8+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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See availability and next steps on BetterHelp.

About Edyta

Edyta Johnston, BACP (British Association for Counselling and Psychotherapy), cultivates a supportive therapeutic space where people can address a wide range of concerns, including anxiety, depression, work burnout, eating disorders, relationship difficulties, and neurodiversity-related challenges. Her approach begins with careful self-observation so that each person and their current situation can be understood clearly before therapeutic work proceeds.

Edyta places the therapeutic relationship at the center of her practice, believing that progress grows from a dependable connection between therapist and client. Those who gain the most from her work often find sessions to be engaging and constructive, and over time they develop greater self-trust as they practice new ways of noticing and responding to themselves. Edyta supports honest self-reflection and will offer candid feedback delivered with empathy to help clients face uncomfortable truths and move forward with more clarity and resilience.

She works collaboratively, tailoring conversations and interventions to each person so that therapy becomes a lived process of discovery and change rather than a series of prescriptions.

Areas of expertise

Experience

8+ years

Credentials

BACP

Languages

English, Polish

Focus areas

Stress, Anxiety Trauma and abuse Self esteem Depression ADHD LGBTRelationship issuesFamily conflicts

See all focus areas

Grief Intimacy-related issuesEating disordersSleeping disordersCareer difficultiesCoping with life changes

Integrating attachment, client-centered, and CBT online

Edyta often draws on Attachment-Based Therapy to explore how early relationships shape current patterns - this approach helps people understand fears around closeness, abandonment, and trust and is useful for relationship and attachment concerns. She also uses Client-Centered Therapy, which focuses on empathic listening and the client’s own experience to foster self-understanding and personal growth; this approach can be especially helpful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) is another tool in her practice, offering practical strategies to identify and change unhelpful thoughts and behaviors, which often helps with anxiety, low mood, and stress management.

Finding the right mix of approaches is part of the therapeutic process, and Edyta works collaboratively with each person to determine what fits their needs, goals, and preferences. Sessions evolve as understanding deepens, and adjustments are made to keep the work relevant and effective.

Online therapy with Edyta is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, fit sessions into busy lives, and receive tailored support without the need to travel.

Frequently asked questions

How much experience does Edyta Johnston have?

Edyta Johnston has 8 years of experience.

Is Edyta Johnston a registered therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Edyta Johnston provide therapy?

Therapy is offered in English and Polish.

Where is Edyta Johnston located?

She is located in the United Kingdom.

How can I work with Edyta Johnston as my therapist?

You can work with Edyta Johnston through video calls, phone sessions, live chat, or text-based messaging.

Does Edyta Johnston work with international clients?

Edyta Johnston does not currently work with international clients.

How much does therapy with Edyta Johnston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.