Donna Campbell, NCPS

Donna Campbell is a registered UK therapist with NCPS and nine years of professional experience supporting people through stress, anxiety, grief, addiction and relationship difficulties. She works with a wide range of concerns including trauma and abuse, parenting and family challenges, eating and sleeping problems, and issues around intimacy and self-esteem. Donna draws on mindfulness and somatic approaches to help clients notice patterns in their bodies and minds and to develop practical ways of coping with overwhelming emotions.

Donna approaches therapy from the belief that each person is the expert in their own story and already holds strengths that can be used to meet life’s challenges. She emphasizes collaboration, gently guiding clients to explore their experiences while offering tools to manage symptoms and build resilience. Many people come to her for help with grief and loss, addiction, or navigating relationship and identity concerns, and she tailors her work to the needs and goals of each individual.

Starting therapy can take courage, and Donna acknowledges that step as meaningful. She offers an empathetic, steady presence and practical strategies intended to support lasting change and improved wellbeing. Donna provides sessions in English and practices from the United Kingdom, holding NCPS as a marker of professional registration in her field.

Mindfulness and Somatic Approaches for Online Healing

Donna integrates mindfulness therapy, teaching clients to bring gentle, nonjudgmental attention to thoughts and feelings to reduce reactivity and build emotional awareness. This approach can be helpful for stress, anxiety, and mood-related concerns by fostering clearer perspective and more effective coping.

She also uses somatic therapy, which focuses on the body’s sensations and movement to release tension and regulate the nervous system. Somatic work can support people dealing with trauma, overwhelm, and patterns that feel stuck in both body and mind.

Choosing the right approach is part of the therapeutic process, and Donna works collaboratively to find what fits each person’s needs, goals, and preferences. She listens to the client’s experience and adapts methods over time so therapy remains relevant and effective.

Online therapy with Donna is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a registered professional without needing to travel, and they allow clients to engage in ways that suit their daily life and communication style.