"Jimi" Dimitrios Katsis, BACP

Jimi Dimitrios Katsis is a UK-based psychotherapist with 25 years of experience helping people navigate anxiety, depression, trauma and the everyday pressures that can leave someone feeling depleted. He recognises how easy it is to minimise personal struggles - a tendency he has observed frequently - and he offers a steady, nonjudgmental presence for anyone who has been carrying the emotional load alone.

Working with warmth and directness, Jimi combines genuine curiosity with gentle challenge to help clients see the patterns that no longer serve them, and to build practical ways of coping and moving forward. His practice covers a wide range of concerns including trauma and abuse, relationship and family issues, addictions, grief, ADHD, bipolar and mood-related difficulties, as well as career and parenting challenges. He also supports people with intimacy-related matters, abandonment or adoption histories, codependency and a variety of personality-related struggles.

Jimi is registered with the BACP - the British Association for Counselling and Psychotherapy - which signals adherence to recognised professional standards in the UK. He draws on evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Client-Centered approaches, tailoring the work to each person rather than applying a one-size-fits-all model. Prospective clients are invited to a relaxed initial conversation to see if there is a good fit, with options for remote sessions to suit different schedules and locations.

Approach-focused online therapy to support meaningful change

Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without being driven by them, and to commit to actions that reflect their values. This approach can help when anxiety, depression or persistent worries interfere with daily life.

Client-Centered Therapy places the person at the heart of the process, offering empathic listening and respect so individuals can explore who they are and what they need. It is useful for building self-esteem, processing relational hurts and regaining a sense of authenticity.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behaviour patterns and introduces practical strategies to change them. CBT is often effective for stress, panic, low mood and many forms of anxiety.

Finding the right approach is part of the therapeutic journey. Jimi works collaboratively with each person to decide which methods best fit their needs, goals and preferences, and adjusts the way he works as progress unfolds.

Online sessions make that collaborative work flexible and accessible - available by video call, phone, live chat or text-based messaging. These options allow people to receive consistent support around work, family and life commitments, and to continue therapy even when travel or location present challenges.