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Dawn Rogers

BACP

Dawn Rogers, BACP

Therapist in the UK

Dawn is a BACP therapist in the UK.

  • 20+ years of experience
  • Focus areas include Stress, Anxiety, Grief
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About Dawn

Dawn Rogers is a counsellor who brings two decades of professional experience and personal insight to her work. She has practised since 2005 and draws on lived experience of depression to inform a compassionate, realistic approach to therapy. Dawn works with both children and adults and has developed particular expertise in mental health issues across the lifespan, including supporting people with Autism and ADHD and the everyday challenges they face such as masking and anxiety.

Grounded and creative in her practice, Dawn places strong emphasis on attentive listening and on helping people explore how past and present experiences shape their lives. She has delivered counselling in a wide range of settings, including schools, fostering communities, Live Well Kent - a mental health and wellbeing organisation, GP surgeries, counselling charities, and in private practice. That variety of settings has given her experience with family and relationship issues as well as individual concerns.

Dawn helps people with stress, anxiety, grief and loss, motivation, self-esteem, confidence and depression, and she supports those coping with life changes and complex emotional situations. She is registered with the BACP, the British Association for Counselling and Psychotherapy, and approaches each person as the expert of their own story. Dawn aims to support clients as they take the courageous first steps toward a more fulfilling life.

Areas of expertise

Experience

20+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Family conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Evidence-based approaches adapted for online therapy

Dawn uses practical, evidence-based therapeutic techniques that focus on clear listening and skills development. One approach emphasises supportive listening and exploration, helping individuals make sense of emotions, identify patterns, and find manageable ways to respond to stress, grief, or low mood. Another approach focuses on building coping skills and self-regulation strategies to address anxiety, sleep difficulties, and everyday overwhelm, teaching concrete tools that can be practised between sessions. Dawn also integrates creative and grounded methods to help clients express difficult feelings and explore identity, particularly when working with neurodiverse clients or those navigating complex relationship issues.

Finding the right approach is part of the therapeutic journey, and Dawn works collaboratively with each person to determine which techniques fit their needs, goals, and preferences. She listens to what matters to the client and adapts the work over time so that therapy feels relevant and useful.

Online sessions via video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, caring responsibilities, or limited local options. These formats allow registered professionals and therapists to provide consistent, ongoing support while making it easier to attend sessions from wherever the client is located.

Frequently asked questions

How much experience does Dawn Rogers have?

Dawn Rogers has 20 years of experience in counselling and mental health support, having practised since 2005.

Is Dawn Rogers a registered therapist?

Yes. Dawn holds BACP credentials. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Dawn Rogers provide therapy?

Dawn provides therapy in English.

Where is Dawn Rogers located?

Dawn is based in the United Kingdom.

How can I work with Dawn Rogers as my therapist?

You can work with Dawn through video calls, phone sessions, live chat, or text-based messaging.

Does Dawn Rogers work with international clients?

Yes, Dawn Rogers works with international clients.

How much does therapy with Dawn Rogers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Dawn