BACP

Daryl Tose, BACP

Therapist in the UK

Daryl is a BACP therapist in the UK.

16+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Existential Therapy

See availability and next steps on BetterHelp.

About Daryl

Daryl Tose is a UK-licensed therapist with 16 years of professional experience helping people navigate stress, anxiety, trauma and abuse, and anger. He has developed practical skills in working with motivation, self-esteem, and confidence, and supports clients facing relationship, family, grief, addiction, and mood-related challenges. He creates an open, nonjudgmental environment where thoughts and feelings can be explored safely and honestly, and he emphasizes collaboration so clients feel supported while making changes.

Daryl draws on a range of clinical approaches to tailor work to each person’s needs, and he combines compassion with clear, actionable guidance to help clients build coping strategies and greater emotional balance. He is registered with the British Association for Counselling and Psychotherapy - BACP - which is the professional body for counsellors and psychotherapists in the United Kingdom. He welcomes clients who are ready to take steps toward a more fulfilling and happier life and offers steady encouragement throughout the process.

Areas of expertise

Experience

16+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Trauma and abuseAnger managementSelf esteem Addictions LGBTRelationship issuesFamily conflicts

See all focus areas

Grief Intimacy-related issuesParenting issuesCareer difficultiesBipolar disorderDepression Coping with life changes Coaching ADHD

Approaches

Client-Centered Therapy Existential Therapy Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Approaches and online delivery for practical support

Client-Centered Therapy focuses on the individual's experience and builds on empathy, active listening, and respect. It helps people who want to explore feelings, gain self-understanding, and increase confidence in making choices. Mindfulness Therapy teaches simple attention and awareness practices that can reduce rumination and soothe anxiety, supporting people who struggle with stress, mood fluctuations, or difficulty staying present. Psychodynamic Therapy looks at patterns that arise from past relationships and life experiences to help people understand recurring emotional responses and improve how they relate to others.

Finding the right approach is part of the therapeutic process, and Daryl works collaboratively with clients to identify which methods feel most helpful given their needs, goals, and preferences. He adapts techniques over time so the work remains relevant and effective for each person.

Online therapy with Daryl is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into a busy life, and access support from home or while traveling, all while working with registered professionals and therapists who tailor the approach to each client.

Frequently asked questions

How much experience does Daryl Tose have?

Daryl Tose has 16 years of professional experience.

Is Daryl Tose a registered therapist?

Yes. He holds the credential BACP. BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Daryl Tose provide therapy?

Therapy is provided in English.

Where is Daryl Tose located?

Daryl Tose is located in the United Kingdom.

How can I work with Daryl Tose as my therapist?

You can work with Daryl Tose through video calls, phone sessions, live chat, or text-based messaging.

Does Daryl Tose work with international clients?

Daryl Tose does not currently work with international clients.

How much does therapy with Daryl Tose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.