Daniel Easton, BACP

Daniel Easton is a qualified counsellor with 12 years of experience supporting people through difficult life moments. He works in a calm, non-judgemental way and focuses on helping clients name what is happening for them and find practical ways forward. He aims to listen carefully, offering a gentle and approachable presence that helps people feel understood and able to explore sensitive issues at their own pace.

Daniel helps with a wide range of concerns including family and relationship problems, anxiety and stress, depression, grief and loss, addictions, personality-related difficulties, time anxiety, spiritual struggles and other general life issues. He supports clients who feel disconnected, overwhelmed, hopeless or uncertain about the next step, and he strives to make sense of those experiences collaboratively with each person.

He is registered with the BACP - the British Association for Counselling and Psychotherapy - which indicates membership of a recognised professional body for counsellors and psychotherapists in the United Kingdom. Daniel offers appointments by phone, video or text, and is typically available on Thursdays and Fridays, with a limited number of evening sessions also offered when possible.

Therapeutic Approaches for Online Support and Connection

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being overwhelmed by them, and focuses on identifying personal values to guide meaningful action - it is often useful for anxiety, low mood and life transitions.

Attachment-Based Therapy explores patterns formed in close relationships and how early experiences influence current ways of relating, which can be helpful for relationship difficulties, abandonment or attachment concerns.

Client-Centred Therapy emphasises a supportive, non-judgemental relationship where the therapist offers empathy and understanding to help the client find their own solutions - this approach suits people seeking a compassionate space to explore emotions and make sense of life changes.

Finding the right approach is part of the therapeutic process. Daniel will work collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting the way he works as those needs evolve.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to access ongoing support around daily commitments and from different locations. These formats offer flexibility in scheduling, frequent touchpoints when needed, and multiple ways to communicate so therapy can fit the way a person prefers to engage.