Claudia Castiglione, BACP

Claudia Castiglione is a United Kingdom-based therapist who brings four years of professional experience to her work with individuals navigating relationship struggles, trauma and abuse, grief and loss, and intimacy-related challenges. She approaches therapy with the belief that each person is the expert on their own life and that existing strengths can be mobilised to meet difficult moments and long-standing problems. Claudia aims to create a collaborative space where clients can explore patterns, make sense of painful experiences, and identify steps toward greater wellbeing.

Claudia holds registration with the BACP - the British Association for Counselling and Psychotherapy - a professional body that sets standards for therapeutic practice. She frames change as a courageous step and focuses on supporting and empowering people as they pursue a more fulfilling, happier life. Whether someone is facing a recent loss, working through past trauma, or seeking help with relationship and intimacy concerns, Claudia offers steady professional support tailored to each person’s story and goals.

How Claudia Uses Therapeutic Approaches in Online Care

Claudia draws on several evidence-informed approaches to help clients explore difficult experiences and build new ways of coping. Psychodynamic therapy invites reflection on how past relationships and early patterns influence present feelings and behaviour - it can be useful for understanding recurring conflicts and emotional responses. Trauma-Focused Therapy concentrates on processing and reducing the impact of traumatic memories and responses, helping people regain a sense of safety and agency after abuse or overwhelming events. Internal Family Systems offers a way to map and work with different parts of the self - this approach helps when inner conflict, self-criticism, or dissociation make it hard to feel integrated.

Finding the right approach is part of the therapeutic journey, and Claudia works collaboratively with clients to identify what fits their needs, goals, and preferences. She tailors methods over time as therapy progresses so the work remains relevant and responsive to each person.

Online therapy with Claudia is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from different locations, and choose the mode of communication that best suits the client’s needs.