Signpost Counselling

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Dr. Cindy George

BACP

Dr. Cindy George, BACP

Therapist in the UK

Cindy is a BACP therapist in the UK.

  • 25+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
● Accepting new clients
Start with Cindy

See availability and next steps on BetterHelp.

About Cindy

Dr. Cindy M. George is a registered mental health counsellor with more than twenty five years of experience helping people navigate personal and relational challenges. She has practiced across a range of settings, working with individuals, couples, families and groups in private practice, community mental health services, substance abuse centres, psychiatric hospitals, schools and corporate environments. Dr. George brings a steady, compassionate presence and a non-judgmental attitude to the therapeutic relationship, creating a space intended to support meaningful change.

She holds advanced academic qualifications in counselling and psychology, including a Ph.D. in Counselling (a doctoral degree), a Master of Counselling (a postgraduate clinical degree) and a Bachelor of Psychology (an undergraduate degree). She is also a member of the BACP - the British Association for Counselling and Psychotherapy. This combination of education and long clinical experience informs her practical, wellness-oriented approach.

Her practice adopts an integrative, person-focused stance that treats each person as a whole rather than focusing only on a diagnosis. She draws on evidence-informed models such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, psychodynamic and structural/systemic ideas, and person-centered theory to tailor interventions to individual needs. Dr. George works on communication and relationship skills, self-awareness and empowerment, and addressing mood difficulties such as depression and anxiety, helping people move toward clearer goals and improved everyday functioning.

Areas of expertise

Experience

25+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
GriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching

Therapeutic Approaches Suited to Online Work

Client-centered therapy emphasizes a warm, non-judgmental relationship in which the therapist follows the client's lead, offering empathy and support that help people explore their values, identity and relationships. This approach is well suited to issues involving self-esteem, life transitions and interpersonal difficulties.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings and behaviours, teaching practical skills to manage anxiety, depression and stress. It often uses structured exercises that translate easily to remote sessions and between-session practice.

Dialectical Behavior Therapy (DBT) combines skill-building in areas such as emotional regulation, distress tolerance and interpersonal effectiveness; it can be helpful for intense emotions, relationship challenges and coping with crises.

Finding the right approach is part of the therapeutic process. Registered professionals and therapists work collaboratively with each person to identify which methods fit their needs, goals and preferences, and may integrate techniques from different models as appropriate.

Online therapy offers flexibility - sessions can take place by video call, phone, live chat or text-based messaging - which helps people fit therapy into busy lives, access support from different locations and maintain continuity of care despite scheduling or travel constraints.

Frequently asked questions

How much experience does Dr. Cindy George have?

Dr. Cindy George has 25 years of experience in the field of counselling and mental health.

Is Dr. Cindy George a registered therapist?

Yes. She holds the BACP credential.

In which languages does Dr. Cindy George provide therapy?

Dr. Cindy George provides therapy in English.

Where is Dr. Cindy George located?

Dr. Cindy George is located in the United Kingdom.

How can I work with Dr. Cindy George as my therapist?

You can work with Dr. Cindy George through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Cindy George work with international clients?

Yes, Dr. Cindy George works with international clients.

How much does therapy with Dr. Cindy George cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Cindy