BACP
Chloe Yu, BACP
Therapist in the UK
Chloe is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Grief
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Chloe
Her therapeutic style emphasises trust, mutual respect, and equality, and she works with clients to set tailored goals that reflect their personal values and priorities. Chloe adopts a compassion-focused, insight-oriented manner that blends emotional attunement with practical exploration, aiming to foster both healing and clarity through open, purposeful conversation.
Chloe has experience supporting people facing stress, anxiety, grief and loss, career difficulties, depression, and major life transitions. She also works with a range of related concerns including attachment and abandonment issues, family-of-origin dynamics, body image struggles, chronic illness and pain, communication and commitment challenges, and eating and dissociative issues.
Believing that each person is the expert on their own story, Chloe seeks to empower clients by recognising their strengths and helping them take courageous steps toward a more fulfilling life. Her conversational and engaging manner is designed to create a collaborative space where insight and practical change can develop together.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English, Mandarin
Focus areas
Approaches
Also listed for
See all related areas
Approaches That Translate Well to Online Therapy
Chloe uses Attachment-Based Therapy to explore how early relationships shape current patterns of connection and emotional responses, which can help with relationship difficulties, abandonment concerns, and trust issues. She also draws on Client-Centered Therapy, an approach that prioritises the client’s experience and supports growth through empathy, active listening, and acceptance, useful for building self-understanding and resilience. Additionally, Acceptance and Commitment Therapy (ACT) is used to help clients notice difficult thoughts and feelings while committing to actions that align with personal values, which can be particularly helpful for anxiety, stress, and life transitions.
Finding the right approach is part of the therapeutic journey. Chloe works collaboratively with each client and with registered professionals as needed to identify which strategies fit the client’s needs, goals, and preferences, adapting methods over time to ensure the best possible fit.
Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access regular support without extensive travel, and they allow therapy to fit into everyday life while maintaining a professional and focused therapeutic relationship.
Frequently asked questions
How much experience does Chloe Yu have?
Chloe Yu has three years of professional counselling experience in the United Kingdom.
Is Chloe Yu a registered therapist?
Yes. Chloe Yu is registered with the BACP, a professional counselling association in the United Kingdom.
In which languages does Chloe Yu provide therapy?
Chloe provides therapy in English and Mandarin.
Where is Chloe Yu located?
Chloe is located in the United Kingdom.
How can I work with Chloe Yu as my therapist?
You can work with Chloe through video calls, phone sessions, live chat, or text-based messaging.
Does Chloe Yu work with international clients?
No. Chloe does not currently work with international clients.
How much does therapy with Chloe Yu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.