Celina Flores, NCPS

Celina Flores is an integrative therapist who combines person-centered principles with a range of therapeutic methods to support children, young people, and adults facing emotional and psychological challenges. She holds a Master of Science in Psychotherapy and Counselling, a postgraduate degree that reflects advanced training in talking therapies, and she is also registered with NCPS. With six years of professional experience, Celina has supported people through trauma, anxiety, depression, grief, stress, and low self-esteem using an empathic, collaborative style.

She creates a non-judgmental space where clients can explore difficult feelings and life patterns at their own pace. Celina emphasizes listening, validation, and practical strategies to help clients build resilience and move toward meaningful change. Seeking help for personal difficulties can be daunting, and she aims to empower each person to find clearer direction and greater emotional wellbeing through compassionate, tailored support.

Attachment and Person-Centered Approaches Online

Attachment-Based Therapy focuses on patterns formed in early relationships and how those patterns show up in current connections. In plain terms, this approach helps people understand feelings about closeness, trust, and loss so they can develop healthier ways of relating and feeling more secure.

Client-Centered Therapy emphasizes the therapist's empathetic listening and the client's own capacity for self-direction. It supports people who need a respectful, non-directive space to explore emotions, build self-understanding, and make choices that reflect their values.

Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and reducing harmful coping strategies. It can be especially helpful for clients who struggle with mood swings, impulsivity, or overwhelming distress.

Finding the right therapeutic approach is part of the process, and Celina works collaboratively with each person to determine the best fit based on needs, goals, and preferences. Registered professionals and therapists will adapt methods as therapy progresses to ensure a responsive and client-led course of work.

Online therapy offers flexibility by making sessions accessible through video calls, phone sessions, live chat, or text-based messaging. These options allow people to connect from home or other convenient locations, fit sessions around busy schedules, and maintain continuity of care when in-person meetings are not possible.