Bethany Fenton, BACP

Bethany Fenton (she/her) is a qualified person-centred therapist practising from a humanistic perspective. She places the client at the heart of the work, allowing each person to set the pace and decide the focus of sessions. Bethany views clients as the experts on their own lives and aims to offer a non-judgemental, understanding space where people can explore what matters to them and how they feel. Nothing is too small to bring to therapy; if something is affecting a person, it is worth attending to.

Bethany brings four years of experience working directly with clients and has also spent a year teaching counselling students. She holds the BACP credential - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom. Her practice is gender-affirming and welcoming to LGBTQIA+ people, and she supports clients in exploring their concerns at a pace that feels right for them.

Person-centred care and evidence-based techniques online

Bethany primarily practices from a person-centred, humanistic perspective, which means she listens carefully and follows the client’s lead, helping people explore their feelings and values at a pace that feels right for them. This approach is suited to those looking to gain self-understanding, rebuild confidence, or navigate relationship and identity concerns.

She also draws on evidence-based therapeutic techniques in her work, applying strategies that are informed by clinical research to support specific goals. These techniques can help with managing stress and anxiety, improving communication, and building self-esteem while remaining aligned with the client’s own priorities.

Finding the right therapeutic approach is part of the process. Bethany collaborates with each client to decide which methods fit their needs, goals, and preferences, adjusting the approach as therapy progresses so it remains effective and relevant.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people with busy schedules or limited local access to therapists. These formats make it easier to maintain continuity of care, attend sessions from familiar environments, and choose the mode of communication that feels most comfortable.