BACP
Ben Lashmore-Davies, BACP
Therapist in the UK
Ben is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Addictions
See availability and next steps on BetterHelp.
About Ben
He supports people facing a broad range of concerns, including stress, anxiety, addictions, family conflict, low self-esteem, depression, relationship difficulties, trauma and grief, as well as issues related to intimacy, parenting, anger, career changes and ADHD. His additional focus areas include attachment and abandonment issues, body image, codependency, substance misuse, fatherhood challenges, guilt and shame, infidelity, loneliness, life purpose and men's issues.
Working in an integrative way, he adapts evidence-based techniques to suit each person’s needs and preferences. His interactive style encourages self-exploration and the development of self-compassion, and he aims to create an open, nonjudgemental space where thoughts and feelings can be explored. He supports clients through difficult periods and helps them identify practical paths toward calmer, more fulfilling lives, tailoring his approach to each person’s goals and circumstances.
Areas of expertise
Experience
6+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Also listed for
Integrative approaches for online therapy
Ben works from an integrative framework, combining a range of evidence-based therapeutic techniques so the work is tailored to each person. The integrative approach means he draws on different methods and ideas as needed, helping with issues such as anxiety, addiction, relationship difficulties and grief by selecting strategies that fit the client’s goals and circumstances.
He also uses an interactive style that encourages self-exploration and the cultivation of self-compassion. This approach supports people to better understand their patterns, manage difficult emotions and build practical skills for coping with life changes and interpersonal challenges.
Finding the right therapeutic approach is part of the process, and Ben works collaboratively with clients to identify what feels most helpful. Together they consider needs, goals and preferences to shape a plan that evolves over time.
Online therapy offers flexible access to his practice through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit therapy around work, family and other commitments, while offering continuity of support even when life requires remote sessions. Registered professionals and therapists can adapt these formats to suit different communication styles and practical needs.
Frequently asked questions
How much experience does Ben Lashmore-Davies have?
Ben Lashmore-Davies has six years of experience as a practising therapist.
Is Ben Lashmore-Davies a registered therapist?
Yes. He is registered with the BACP, the British Association for Counselling and Psychotherapy, which is the UK professional body for counsellors and psychotherapists.
In which languages does Ben Lashmore-Davies provide therapy?
Ben Lashmore-Davies provides therapy in English.
Where is Ben Lashmore-Davies located?
Ben Lashmore-Davies is located in the United Kingdom.
How can I work with Ben Lashmore-Davies as my therapist?
You can work with Ben Lashmore-Davies through video calls, phone sessions, live chat, or text-based messaging.
Does Ben Lashmore-Davies work with international clients?
Ben Lashmore-Davies does not currently work with international clients.
How much does therapy with Ben Lashmore-Davies cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.