BACP
Anastasiia Makarova, BACP
Therapist in the UK
Anastasiia is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Anastasiia
Anastasiia integrates findings from neuroscience and medical research into her clinical approach and keeps current through regular participation in international conferences. She is a member of psychological associations in both the United Kingdom and the United States and holds BACP accreditation - the British Association for Counselling and Psychotherapy, which represents standards for counselling and psychotherapy in the UK. These affiliations reflect her commitment to professional and ethical practice.
Her work is collaborative and goal-oriented, aimed at helping clients develop practical strategies and renewed engagement with life. Anastasiia welcomes consultation and invites those experiencing persistent depressive symptoms to arrange an initial conversation to explore whether her approach is a good fit.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English, Russian
Focus areas
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Approaches
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Evidence-Informed Approaches for Online Care
Anastasiia often uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns. CBT is practical and structured, and it can be effective for symptoms of depression, anxiety, sleep disruption, and difficulties with daily functioning.
She also draws on Acceptance and Commitment Therapy (ACT), which focuses on accepting difficult feelings while clarifying personal values and committing to meaningful action. ACT can support people managing persistent mood challenges, distressing thoughts, or life transitions by increasing psychological flexibility.
Finding the right therapeutic approach is a collaborative process. Anastasiia works with clients to assess needs, goals, and personal preferences, adjusting methods over time so therapy fits each person's life and priorities.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for busy schedules and those who live far from in-person services. These formats make it easier to maintain continuity of care, try different ways of working, and access registered professionals from different locations, while keeping sessions practical and focused on the client’s goals.
Frequently asked questions
How much experience does Anastasiia Makarova have?
Anastasiia Makarova has 4 years of clinical experience.
Is Anastasiia Makarova a registered therapist?
Yes. She holds the BACP credential. Specific registration details are not provided here.
In which languages does Anastasiia Makarova provide therapy?
She provides therapy in English and Russian.
Where is Anastasiia Makarova located?
She is located in the United Kingdom.
How can I work with Anastasiia Makarova as my therapist?
You can work with Anastasiia Makarova through video calls, phone sessions, live chat, or text-based messaging.
Does Anastasiia Makarova work with international clients?
Yes, Anastasiia Makarova works with international clients.
How much does therapy with Anastasiia Makarova cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.