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Anabelle Tidmarsh

BACP

Anabelle Tidmarsh, BACP

Therapist in the UK

Anabelle is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy
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About Anabelle

Anabelle Tidmarsh is a person-centred practitioner in the United Kingdom who helps people connect with their own resilience and inner resources through a supportive counselling relationship. With four years of practical experience and an MSc in Counselling and Psychotherapy awarded with distinction from Keele University, she brings both academic training and personal insight to her work. She is also a member of the British Association for Counselling and Psychotherapy (BACP), which indicates adherence to recognised professional standards.

Anabelle works with a wide range of concerns including stress, anxiety, trauma and abuse, relationship and family difficulties, grief, issues related to intimacy, eating and sleeping problems, parenting challenges, anger, low self-esteem, depression, and coping with life changes. She values getting to know each person’s support network, strengths, and life experiences in order to tailor the work to what will be most helpful.

She incorporates relaxation and yoga-based practices for people who have experienced trauma, bringing awareness to the body alongside emotional exploration. Anabelle believes clients are the experts on themselves and views her role as building a trusting relationship that encourages exploration of defence systems, identification of goals, and steady movement toward positive change. In her free time she enjoys family time and walking her springer spaniel, Olly.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyTrauma and abuseLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disorders
See all focus areas
Sleeping disordersParenting issuesAnger managementSelf esteemDepressionCoping with life changes

Person-centred approaches and online sessions

Client-Centred Therapy is at the heart of Anabelle's practice. This approach focuses on creating an accepting, non-judgemental relationship in which the therapist listens deeply and supports the individual to explore their feelings, values, and goals. It is well suited to people working through anxiety, low self-esteem, relationship concerns, and life transitions.

Alongside person-centred work, Anabelle integrates relaxation and yoga-informed practices for those affected by trauma. These gentle body-awareness techniques can help people reconnect with physical sensations and learn calming strategies that support emotional processing and wellbeing.

Finding the right approach is part of the therapeutic journey and will be decided collaboratively. Anabelle works with each person to identify what feels most helpful based on their needs, goals, and preferences, adjusting methods as the work evolves.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility to fit therapy into varied schedules and circumstances. These formats make it possible to access registered professionals from home or another comfortable setting and to continue regular, consistent work even when life is busy or travel is difficult.

Frequently asked questions

How much experience does Anabelle Tidmarsh have?

Anabelle Tidmarsh has 4 years of experience.

Is Anabelle Tidmarsh a registered therapist?

Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Anabelle Tidmarsh provide therapy?

Therapy is provided in English.

Where is Anabelle Tidmarsh located?

Anabelle is located in the United Kingdom.

How can I work with Anabelle Tidmarsh as my therapist?

You can work with Anabelle Tidmarsh through video calls, phone sessions, live chat, or text-based messaging.

Does Anabelle Tidmarsh work with international clients?

Anabelle Tidmarsh does not currently work with international clients.

How much does therapy with Anabelle Tidmarsh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Anabelle