Amanda Wayling-Yates, NCPS

Amanda Wayling-Yates is a UK-based therapist with six years of professional experience supporting people through stress, anxiety and anger concerns as well as challenges with motivation, self-esteem and confidence. She is credentialed in the United Kingdom and holds the NCPS, a UK professional credential that reflects her standing as a registered practitioner.

Amanda works with clients who are navigating life transitions and the practical and emotional adjustments that accompany change. She approaches each person as the expert of their own story, building on existing strengths and resources to address what feels most pressing. Her work emphasizes collaboration, helping clients identify goals and practical steps toward a more fulfilling and balanced life.

Taking the first step toward therapy often requires courage, and Amanda aims to make that step feel supported and manageable. She offers a calm, encouraging presence for people ready to explore new perspectives, develop coping strategies, and strengthen confidence as they move forward.

Client-Centered Care and Online Therapy

Client-Centered Therapy places the client at the heart of the process, offering a supportive, non-directive environment where the therapist listens closely and reflects what matters most to the individual. This approach helps people work through anxiety, stress, self-esteem concerns and challenges tied to life transitions by fostering self-understanding and personal growth.

Complementing this, Amanda emphasizes a strengths-based orientation that helps clients identify and build on their existing resources and capabilities. That focus can be especially useful for boosting motivation, managing anger, and restoring confidence during times of change.

Finding the right approach is part of the therapeutic work. Amanda collaborates with each client to determine which methods best fit their needs, goals and preferences, adapting the focus as progress unfolds.

Online therapy offers practical flexibility - sessions can take place over video calls, by phone, via live chat or through text-based messaging - allowing clients to access registered professionals from home or other convenient locations. This variety of formats makes it easier to fit therapy into a busy life and to maintain continuity of care when schedules or circumstances change.