Alix Moore, NCPS

Alix Moore is an integrative counsellor based in the United Kingdom who brings a compassionate, humanistic approach to working with people facing loss, low mood, anxiety and trauma. She qualified in 2020 and has built practical experience in in-person, online and telephone counselling, supporting individuals through grief and the many forms of loss that accompany life transitions. Alix has particular experience with bereavement by suicide and attends sensitively to how past events and inner child wounds can keep someone feeling stuck, helping them find ways to move toward a more fulfilled life.

Her practice addresses a wide range of concerns including depression, stress, self-esteem, relationship difficulties, anger, sleep problems and career-related issues, alongside focused help for those coping with abandonment, caregiver strain, guilt and shame, isolation, life-purpose questions, and self-harm or self-love struggles. Alix works in a person-centred, exploratory manner that keeps the individual in control while drawing on techniques from complementary modalities such as person-centred CBT, transactional analysis and existential ideas.

She has completed mindfulness training to offer sessions that are kind and non-judgemental, encouraging acceptance as a basis for change. Alix holds the NCPS credential, a professional counselling designation, and believes that change is possible. She aims to walk alongside clients with courage and practical support as they take the next steps toward well-being.

Therapeutic approaches and the benefits of online therapy

Alix uses client-centred therapy to create a supportive space where the person is central to the process; this approach focuses on empathy, acceptance and helping individuals find their own solutions to problems such as low mood, self-esteem and relationship difficulties. Existential therapy is used to explore life purpose, meaning and choices, helping people wrestle with big questions and navigate transitions or feelings of isolation in a thoughtful, reflective way. Mindfulness therapy brings practical, present-focused techniques to sessions to help reduce reactivity, support emotional regulation and foster a kinder relationship with difficult thoughts and feelings.

Finding the right therapeutic approach is part of the work itself. Alix collaborates with each person to determine which methods best match their needs, goals and preferences, adapting the style of sessions over time as progress unfolds. This collaborative process helps ensure therapy feels relevant and useful.

Online therapy with Alix is available by video call, phone, live chat or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to fit therapy into everyday life, reduce travel time and provide continuity of care across different circumstances while enabling meaningful, effective conversation with registered professionals and therapists.