BACP
Alessio Tonato, BACP
Therapist in the UK
Alessio is a BACP therapist in the UK.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Mindfulness Therapy
See availability and next steps on BetterHelp.
About Alessio
He works from a holistic perspective that prioritises awareness and a dialogic, collaborative stance. Alessio creates a space where clients can explore their ways of being through experiential and creative approaches, and he supports them as they develop new strategies to meet current life and career goals. That process often involves identifying behavioural and cognitive patterns that are no longer helpful and experimenting with alternative responses that better serve the client’s intentions.
Clients who work with Alessio are invited to expand their view of their circumstances and build confidence and agility in facing challenges. He offers therapy in English, French and Italian, and aims to provide an environment where exploration and practical change proceed together, guided by the client’s priorities and pace.
Areas of expertise
Experience
7+ years
Credentials
BACP
Languages
English, French, Italian
Focus areas
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Also listed for
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Attachment, Mindfulness and Somatic Work Online
Alessio draws on Attachment-Based Therapy to explore how early relational patterns influence current relationships and emotional responses; this approach can help with issues such as abandonment, attachment difficulties and intimacy challenges by examining patterns of connection and safety. He also uses Mindfulness Therapy to help clients develop present-moment awareness and reduce reactive habits - a practical way to manage stress, anxiety and unhelpful thinking by learning to observe internal experience without immediate reaction. Somatic Therapy rounds out his practice by attending to bodily signals and sensations, supporting clients who find that emotions and trauma are expressed through the body as well as the mind.
Finding the right therapeutic approach is part of the process and Alessio works collaboratively with each person to determine what fits best for their needs, goals and preferences. He adapts techniques and pacing in conversation with the client, aiming for an approach that feels both manageable and effective.
Online work offers practical flexibility - sessions can take place by video call or phone, and options such as live chat or text-based messaging can suit different schedules and communication styles. These formats make it easier to maintain continuity of care, fit therapy into busy lives and access support from wherever the client is located within the therapist's service area, while working with registered professionals and therapists committed to thoughtful, evidence-informed practice.
Frequently asked questions
How much experience does Alessio Tonato have?
He has 7 years of experience.
Is Alessio Tonato a registered therapist?
Yes. He holds the credential BACP and is registered with the British Association for Counselling and Psychotherapy.
In which languages does Alessio Tonato provide therapy?
He provides therapy in English, French and Italian.
Where is Alessio Tonato located?
He is based in the United Kingdom.
How can I work with Alessio Tonato as my therapist?
You can work with Alessio via video calls, phone sessions, live chat, or text-based messaging.
Does Alessio Tonato work with international clients?
He does not currently work with international clients.
How much does therapy with Alessio Tonato cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.