BACP
Aine O'Donoghue, BACP
Therapist in the UK
Aine is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Aine
She collaborates with clients to explore their experiences, make sense of difficult emotions and build a clearer understanding of themselves. Clients do not need to arrive with the right words or a fixed agenda - willingness to be present is what matters most. Aine is affirming of LGBTQIA+ identities and aims to provide an environment in which identity is respected, valued and welcomed so clients can feel able to be their authentic selves.
As a registered member of the British Association for Counselling and Psychotherapy (BACP) - the UK professional body for counsellors and psychotherapists - she follows recognised professional standards. Aine is fully insured and GDPR compliant. She welcomes enquiries from anyone considering counselling and is available to answer questions about how to begin.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approaches
Person-Centred Approaches and Online Practice
Aine works from a person-centred, humanistic perspective that prioritises the client's experience and pace. Client-Centred Therapy focuses on creating an accepting, non-directive environment where the client leads the conversation and the therapist reflects and supports exploration - this approach is helpful for anxiety, low self-esteem, relationship concerns and life changes. The humanistic emphasis on empathy and unconditional positive regard can also help people processing grief, identity questions or compassion fatigue.
Finding the right therapeutic approach is part of the process. Aine and the client work together to identify what feels most helpful based on the client's needs, goals and preferences, adjusting the style of therapy as understanding grows. This collaborative process helps ensure the support matches the individual's circumstances.
Online therapy with Aine is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for busy lives and differing communication preferences. These options make it easier to access a registered professional from home or work, support ongoing engagement when schedules are tight, and allow clients to choose the format that best suits their comfort and practical needs.
Frequently asked questions
How much experience does Aine O'Donoghue have?
She has 3 years of experience.
Is Aine O'Donoghue a registered therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and holds the BACP credential.
In which languages does Aine O'Donoghue provide therapy?
She provides therapy in English.
Where is Aine O'Donoghue located?
She is located in the United Kingdom.
How can I work with Aine O'Donoghue as my therapist?
Clients can work with Aine O'Donoghue through video calls, phone sessions, live chat, or text-based messaging.
Does Aine O'Donoghue work with international clients?
Aine O'Donoghue does not currently work with international clients.
How much does therapy with Aine O'Donoghue cost?
The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with Aine. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.